Blessing the motherland dance decomposition action

The dance of blessing the motherland is broken down as follows:

1, the first eight beats: hands waist, outside left hand, inside right hand, palms inward, arms straight up, at the same time, left foot step forward, right foot off the ground, arms straight up, then hands back, right foot landing, hands back, left foot step forward, arms straight up, and finally hands back.

2. The second eight beats: spread your hands to both sides, palms outward, arms straight up, while your left foot takes a step forward, your right foot is off the ground, your arms remain straight, then your hands are waist-folded, your right foot is on the ground, your hands continue to waist-folded, your left foot takes a step forward, your arms remain straight, and finally your hands are waist-folded.

3. The third eight beats: spread your hands to both sides, palms outward, arms straight up, while your left foot takes a step forward, your right foot leaves the ground, your arms remain straight, then your hands shrink to your waist, your right foot lands, your hands continue to shrink to your waist, your left foot takes a step forward, your arms remain straight, and finally your hands shrink to your waist.

4. The fourth eight beat: spread your hands to both sides, palms outward, arms straight up, while your left foot takes a step forward, your right foot leaves the ground, your arms remain straight, then your hands shrink to your waist, your right foot lands, your hands continue to shrink to your waist, your left foot takes a step forward, your arms remain straight, and finally your hands shrink to your waist.

5. The fifth eight beat: spread your hands to both sides, palms outward, arms straight up, while your left foot takes a step forward, your right foot leaves the ground, your arms remain straight, then your hands shrink to your waist, your right foot lands, your hands continue to shrink to your waist, your left foot takes a step forward, your arms remain straight, and finally your hands shrink to your waist.

6. The sixth eight beat: spread your hands to both sides, palms outward, arms straight up, and take a step forward with your left foot, and your right foot off the ground, keeping your arms straight.

7. The seventh eight beats: put your hands back to your waist, step forward with your left foot, and leave your right foot off the ground. Then spread your hands to both sides, palms outward, arms straight up, right foot on the ground, and hands continue to retract your waist. Step forward with your left foot and straighten your arms. Finally, put your hands back to your waist.

The early development of dance

1, primitive dance: It can be traced back to the time when humans just learned to walk upright. Primitive people expressed their feelings and beliefs by beating, singing and jumping, and gradually formed the earliest dance. Primitive dance is usually related to hunting, war, harvest celebration and other events, with simple form and strong emotional color.

2. Ancient dance: With the development of civilization, dance gradually developed from simple movements to an art form with complex skills and rich expressive force. Ancient dances include dances of ancient Egypt, ancient Greece, ancient Rome and other civilizations. Dances in ancient Egypt are often closely related to religious ceremonies, such as the famous "dance of death"; Dance in ancient Greece and Rome pays attention to physical coordination and line beauty.