Encyclopedia of pastry and dessert practices

Heat 470 kcal/100g

The taste is crisp and soft, sweet and delicious.

Nutritional value is rich in carbohydrates, maintaining body temperature, protecting internal organs and increasing satiety.

The harm of eating too much can easily lead to oral ulcers, pharyngitis and obesity.

The preparation method comprises the following steps: mixing flour, baking powder and eggs with water, stirring, kneading into dough, and proofing for 10 minute; Roll into dough and cut into fine noodles; Frying in an oil pan, and then draining; Boil sugar water, add fried noodles, add raisins, stir well, and then put them on a plate for compaction and flattening; After cooling completely, cut into pieces and put them on a plate.

mooncake

Heat 42 1 kcal/100g

It tastes rich and beautiful, with different flavors.

Nutrition is rich in protein and vitamin E, which can soften blood vessels, prevent arteriosclerosis and improve immunity.

Eating more moon cakes is harmful. Moon cakes are rich in oil and sugar. Moon cakes filled with duck egg yolk have high cholesterol and are high-calorie foods. Maigu Bian Xiao warned diabetics and obese people not to eat too much.

Production method: duck egg yellow wine is deodorized and put into a baking tray for baking 10 minute; Stir the syrup and ghee until emulsified and knead into dough; Wrap the egg yolk with the prepared white lotus seed and knead it into stuffing; Then take the moon cake to wrap the stuffing; Put into a mold for extrusion and demoulding; Bake in the oven at 200 degrees for 5 minutes; Brush the surface with egg liquid and bake in the oven 180 degrees 15 minutes.

biscuit

Heat 433 kcal/100g

The taste is hard, brittle and changeable.

Nutritional Efficacy Cookies are rich in carbohydrates, which can replenish energy and improve immunity.

The harm of eating too many biscuits is that the glycemic index is high, which not only increases the risk of obesity, but also leads to excessive blood sugar fluctuation.

Production method After the butter is melted, add egg liquid, sieved low-gluten flour and sugar, knead into dough, and put it in the refrigerator for cold storage; Take out the dough, roll it into thin slices, overlap them, roll it up, and put it in the refrigerator for more than 30 minutes; Take out the slices and bake them in the oven 170 degrees 15 minutes.