Chen taijichuan 18 formula

Introduction: The Eighteen Styles of Biography of Chen Taiji, selected from Old Bookshelf, was created by Chen Zhenglei. The following is the formula of Chen taijichuan 18 that I prepared for you. I hope it helps you!

Chen-style Tai Chi Eighteen-style movements have their own characteristics and many essence, which is very suitable for Chen-style beginners in Tai Ji Chuan. On the basis of inheriting the tradition, Zhongsha, a disciple of Chen Shi Tai Ji Chuan, practiced the new routine of Eighteen Styles to perfection.

The first formula is as follows:

The first type: Tai Chi start.

The second type: King Kong smashed.

The third type: lazy clothes.

The fourth type: six letters and four letters

The fifth type: single whip

Type 6: White Goose with Bright Wings

Seventh type: oblique shape

Type 8: tuck

The ninth kind: stumbling

10 type: glove arm fist

Eleventh species: high exploration horse

Twelfth style: one heel with a left pedal.

13 type: jade girl shuttle

Type 14: Cloud Hand

Type 15: Turn around and throw the lotus.

16: headshot gun

Type 17: King Kong hits cymbals.

The 18th Formula: Turn off the momentum.

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