What is Hakka food culture?

1, strong folk customs: Hakka people have passed down the ancient Central Plains civilization from generation to generation with a long history, which confirms the history of Hakka people's vicissitudes.

2. Clever cooking skills: Hakka cuisine pays attention to skills and methods, seeking novelty with methods, seeking strangeness with skills, and suspending the delicacy of its food in strangeness. Hakka people pay attention to cooking, which is the embodiment of their survival concept.

3. Health awareness: Hakka dishes pay attention to fresh and tender materials, and pay attention to wild, domestic and coarse seeds; Processing pays attention to boiling, stewing and stewing, paying attention to thick knives and chunks, and not destroying food nutrition and fiber; Cooking pays attention to the original flavor, not too strong seasoning, light and delicious, which is conducive to digestion; The diet should be balanced and practical, and more medicinal materials should be used to regulate yin and yang, eliminate evil and tonify diarrhea, and the variety of food should increase or decrease with the season.