Traditional Culture Encyclopedia - Traditional virtues - Types of beans
Types of beans
Beans generally refer to all leguminous plants that can produce pods, and are also often used to refer to leguminous crops as food and feed in Papilionidae. Among hundreds of useful leguminous plants, no more than 20 leguminous crops have been widely cultivated so far. Beans include soybeans, broad beans, peas, mung beans, kidney beans, adzuki beans, black beans and red beans.
Brief introduction of beans
Beans are rich in nutrition, and eating beans often is good for your health. China's traditional diet pays attention to raising whole grains, and the loss of beans is not good. It can reduce fat content, increase immunity and reduce the chance of getting sick. According to the type and quantity of nutrients, beans can be divided into two categories. A high-protein and high-fat bean represented by soybean. Another kind of beans is characterized by high carbohydrate content, such as mung beans and red beans. Fresh beans and bean products can be used not only as dishes, but also as raw materials for condiments.
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