Traditional Culture Encyclopedia - Traditional virtues - Eighteen movements of the Five Elements Health Exercise
Eighteen movements of the Five Elements Health Exercise
1. Clapping the Heavenly Gate
2. Double Dragons Spitting Pearls
3. Swinging forward and backward
4. Opening and closing the virtual palm
5.
11.Mantis Catching Cicada (Left)
12.Mantis Catching Cicada (Right)
13.Change of Things
14.Heavenly Maiden Scattering Flowers
15.Up and Down the Ladder of Heaven
16.Concentration of Efforts
17.Fengyang Flower Drums
18.Dragon Tengtonghuyue
19 Wrapping Up the Exercise Pause for breath
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