Irish lamb shank stew serving instructions

1. Mutton is warm in nature, and eating mutton often in winter can not only increase body heat and ward off the cold, but also increase digestive enzymes, protect the stomach lining, repair the gastric mucosa, help the spleen and stomach to digest, and play the role of anti-aging.

2. Mutton is rich in nutrients, on tuberculosis, bronchitis, asthma, anemia, postpartum qi and blood deficiency, abdominal cold pain, weakness and cold, malnutrition, lumbar and knee weakness, impotence and premature ejaculation, as well as all the cold diseases have great benefits; has a tonic kidney, warm and medium role in supplementing the deficiency of warmth, men are suitable for regular consumption.