Health care specific projects

1, yoga: meditation, meditation, cultivate the body, shape the body, improve the body flexibility

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2, Eight Brocade: soft and slow, round and coherent; loose and tight combination, static and static; God and shape, gas in which

Exercise without the limitations of equipment, easy to learn, the effect is remarkable, strong body, through the veins and blood.

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3, taijiquan:

Taijiquan:

It is a traditional Chinese philosophy of Confucianism and Taoism, Taiji, yin and yang dialectical concepts.

Taijiquan:

Taijiquan is a traditional Chinese martial art which is based on the dialectical concepts of Taiji and Yin-Yang in traditional Confucian and Taoist philosophies, and combines the functions of nourishing the temperament, strengthening the body and combating with the techniques and combines the changes of yin and yang and the five elements of the Yijing and the meridians in traditional Chinese medicine and the ancient guiding techniques and the art of vomiting.

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