What's the difference between Nannai and Sufu? thank you

South milk, also known as red sufu and red square, is a kind of sufu made of red koji, which means that sufu contains south milk. The specific differences are as follows:

1. Sufu, also known as tofu, is a traditional folk food with characteristics that has been circulated in China for thousands of years. Usually divided into three categories: green formula, red formula and white formula. Stinky tofu belongs to the green edge, chunks, red peppers and roses belong to the red edge, sweet peppers, osmanthus flowers and spiced spices belong to the white edge, and the red edge is the southern milk.

2. The surface of south milk is purple and the inside is apricot. It tastes fatty and alcoholic, and a little sweet. It is made of high-quality soybean as the main raw material, red yeast and Shaoxing wine as the auxiliary materials, and refined by compound fermentation. Rich in high-quality protein and various amino acids needed by human body. It has strong aroma and mellow taste, and has the effect of invigorating spleen and appetizing.

Extended data:

Sufu is flat and sweet. Contains ingredients similar to tofu. Has effect in stimulating appetite, promote digestion, and regulating middle energizer. Can be used for treating dyspepsia after illness, dyspepsia or malnutrition in children, abdominal distension, loose stool, etc. Using tofu milk well can make cooking more diverse and taste more layered. In addition to serving meals, it is also often used for dipping sauce and meat processing in hot pot, ginger duck, mutton stove, noodles, bread and so on.

The content of zinc and vitamin B in sufu is very rich. Regular consumption can not only supplement vitamin B 12, but also prevent Alzheimer's disease. Protein of sufu is twice as big as tofu, and it is easy to digest and absorb, so it is called oriental cheese.

Sufu is rich in protein. Protein is decomposed into various amino acids after fermentation, which can be directly digested and absorbed. It also produces substances such as yeast, so it can strengthen the spleen and nourish the stomach, stimulate appetite and help digestion.

References:

Southern Milk-Baidu Encyclopedia Sufu-Baidu Encyclopedia