Traditional Culture Encyclopedia - Traditional virtues - Celery with Chili oil is a traditional dish in Zhejiang province, so what methods and materials are needed?
Celery with Chili oil is a traditional dish in Zhejiang province, so what methods and materials are needed?
The process of frying celery with pepper oil: stir-fry the taste of pepper hemp.
Function and efficacy: arteriosclerosis conditioning, constipation conditioning, urinary disease conditioning, spring health care conditioning, hypertension conditioning.
How to eat: Eat with meals.
Ingredients: 500g celery. Accessories: Chili oil 10g, vinegar 5g, ginger 5g. Seasoning: 2g of salt, 0g of 65438+ monosodium glutamate.
Detailed production steps:
Remove leaves and roots from fresh celery, wash it, cut it into thick roots 5 cm long with a straight knife and cut it in half; Blanch in boiling water pot, take out and cool with cold water. Then mix salt, monosodium glutamate and super-cold water vinegar to eat. Add Jiang Mo, and season with heated pepper oil. Celery with nutritional value is one of the commonly used vegetables, which can be fried or cold, and is deeply loved by people.
In recent years, many studies have shown that it is a plant with good medicinal value. Zinc and other trace elements, rich in iron, have anti-cancer, detumescence, calming the liver and lowering blood pressure, calming the nerves and appetizing.
Recent research also shows that eating more celery can also enhance the body's disease resistance.
Health tip: Celery is rich in water and cellulose, and contains a chemical that can accelerate the decomposition and disappearance of fat, so it is the best food to lose weight.
Other methods of celery Besides frying celery with pepper oil, is there any other method of celery? Of course there is. For example, cold celery is very good. It has the functions of lowering blood pressure and blood fat, and it is simple, sour and spicy, appetizing and refreshing. Or celery can be made into peanut roasted celery, which is probably that peanuts are washed and boiled in water, and then celery is boiled in water. After adding alkali, take out celery with cold water, then cut into sections, add salt, pepper oil, sesame oil and chicken essence, and that's it.
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