Is rapeseed oil fried or squeezed?

Accurately speaking, it can be divided into three types: raw pressed rapeseed oil, cooked pressed rapeseed oil and mixed rapeseed oil (refined rapeseed oil). Raw pressing refers to raw rapeseed, oil pressing and oil pressing. The contents of linoleic acid and vitamin E are the highest without high temperature. Tearing means frying rapeseed first and then squeezing oil. High temperature will lead to the loss of some nutrients. Whether it is raw pressed, cooked pressed or fried with rapeseed oil, it must be preheated, which is also commonly known as frying. Only when the oil itself is cooked can vegetables be fried. The frying time of raw press is longer than that of cooked press. Therefore, even if the nutrition is comprehensive, there will inevitably be nutrient loss during frying. So I don't think there is much difference in the end. Of course, there is also a refined rapeseed oil on the market. It is usually impure and mixed with other oils, so it is also called mixed rapeseed oil. The advantage is that it doesn't need preheating, and it can be cooked directly. I like to use cooked rapeseed oil because raw rapeseed oil contains erucic acid, which affects the nutritional value. As for the overall nutrition of raw meal pressing, it is actually useless, because nutrition will also be lost when preheating. The least valuable thing is mixed rapeseed oil.

Is rapeseed oil raw or cooked?

Hello, raw mustard oil is relative to cooked mustard oil. Rapeseed need not be fried. Directly put it into the oil press, it is often squeezed twice (remember that it is completely impossible to squeeze once, and the propaganda of squeezing once is false propaganda). When pressing, you need to fry rapeseed first, and then press the rapeseed. The oil will be the same color and more fragrant. Because raw mustard oil needs to be re-pressed, the oil pressing speed is much slower. Generally, 100 hydraulic press or 120 hydraulic press is recommended. If the workload is really small, you can choose 80 hydraulic press. Shandong Huade Hydraulic Press Factory will answer your questions. Nice to talk to you. I hope my answer is helpful to you.