What is an ovary? Why do you want to maintain your ovaries? How to maintain the ovaries? What product is good for maintaining ovaries?

A complete ovarian care program is complicated, which includes the following steps:

1, take a bath and exfoliate with exfoliating milk, so that the effect of essential oil can be brought into full play.

2. Massage with rose essential oil and firming essential oil containing frankincense and juniper to heat the ovaries and accelerate metabolism and body circulation.

3. Apply another layer of bath salt. Clean abdominal skin, remove dirt, apply bath salt composed of essential oil and sea salt, and open pores. Then massage with essential oil.

4. Wrapping with plastic film helps to tighten the skin and make the essential oil easier to absorb.

5. Dry after bathing, massage with tight elastic essential oil containing Mahholland and juniper, promote circulation, and restore moisture, elasticity and firmness of abdominal skin.

Ovarian care code

It is advisable to maintain the ovaries 2-3 times a month, but not 7 days before menstruation and 5-7 days after menstruation; It is also not suitable for pregnancy and lactation; Nursing is still effective within one year after menopause.

Don't eat half an hour before massage, and don't drink for six hours before and after breastfeeding. Lie still for 5- 10 minutes after massage.

People with heart disease, abnormal blood pressure, epilepsy or serious gynecological diseases are not suitable for ovarian care.