Why the summer solstice to eat noodles origin custom

To eat noodles on the summer solstice, is a custom in the north and south regions, but everything has a cause, what is the meaning of the summer solstice to eat noodles? Below is a small bring to eat noodles to the origin of the content, welcome to read!

Summer solstice to eat the origin of the noodles since ancient times, Chinese folk have? Winter solstice dumplings summer solstice noodles? Eat the summer solstice noodles, a day short line? The folk saying is that after eating summer solstice noodles, the day will be shorter. In the south, there are many varieties of noodles, such as Yangchun noodles, dry soup noodles, shredded meat noodles, three fresh noodles, over the bridge noodles and cold noodles with sesame oil, etc., while in the north, there are noodles with brine and fried sauce.

There is a saying about eating noodles on the summer solstice, which is not the hottest time of the summer, but indicates that the hot summer is coming. People start to change their diets from the summer solstice to low-calorie, easy-to-make, cool foods, and noodles are usually the first choice for the average family. Therefore, summer solstice noodles are also called ? into the ambush noodles?

Anciently, on the summer solstice, people prayed for the elimination of disasters and a good year by offering sacrifices to the gods. Zhouli? Chun Guan" contains: ? To the summer solstice, to the place of the mandrill. Zhou dynasty summer solstice sacrifices to the gods, meant to clear the plague, the year of famine and starvation deaths. At this time, the folk new wheat square, people with pasta to honor the gods. The custom of eating pasta on the summer solstice has been passed down to this day.

Because of the summer solstice new wheat has been debuted, so the summer solstice to eat pasta also has the meaning of tasting new. From a nutritional point of view, around the summer solstice is the time when wheat is harvested and new flour is available, and the nutrients in the fresh flour are higher. In the past, people used to eat more noodles at this time of year to celebrate the harvest on the one hand, and to draw rich nutrients from the new flour to make great-tasting noodles on the other.

Wheat flavor sweet, cool, into the heart, spleen, kidney meridian; "Herbal Gleanings" said ? Wheat flour, fill the void, solid human skin and body, thick stomach and intestines, strong gas? The "Medical Forest Compendium" said it? In addition to annoyance, stop bleeding, facilitate urination, moist lung dryness? There are also people who love to eat hot noodles in the summer heat, more sweat to get rid of the stagnant moisture and summer in the human body.

In addition, after the summer cold often appear nasal congestion, cold, headache, heavy and other symptoms, cook a bowl of hot noodles, add some white onion and pepper, savor it while hot, there is a certain auxiliary therapeutic effect.

There is also a detail to pay attention to, the noodles should be eaten, the nutrition of the soup more do not forget. Because the noodles in the boiling process there are a lot of B vitamins dissolved in the soup, so we eat noodles do not forget to drink more soup.

So, the answer to the question of why to eat noodles on the summer solstice, one is to take a good luck, in addition, there is also a reminder to pay attention to the meaning of summer cooling.

The benefits of eating noodles on the summer solsticeNoodles are rich in carbohydrates, which can provide enough energy, and will absorb a lot of water in the process of cooking, 100 grams of noodles will become about 400 grams after cooking, and therefore can produce a strong sense of satiety. In addition, noodles can stimulate human thinking activities, the human brain and nervous system need a carbohydrate 50% of the food, noodles is the human brain needs food. Durum wheat contains B vitamins, which have a stimulating effect on brain cells.

The following small introduction for you to eat noodles on the summer solstice 8 benefits:

1, noodles contain a certain amount of protein, is the main source of vitamins and minerals, containing the maintenance of nerve balance of the necessary vitamins B1, B2, B3, B8 and B9, at the same time, there is calcium, iron, phosphorus, magnesium, potassium and copper and other essential substances, so eating noodles can make people live longer, so there is ? Longevity noodles? The saying.

2, eating noodles can make people more awake and focused, because it can slowly and regularly deliver glucose to the brain.

3. Noodles are the best food for athletes, as they provide the necessary glucose for their muscles to work.

4. It does not lead to obesity. Eating noodles will not increase weight and has been included in weight loss recipes.

5. It has the characteristic of appetite suppression, because noodles are digested slowly in the stomach, which makes a feeling of fullness for a long time and not easy to be hungry.

6, can break down fat, because the noodles do not contain fat, can keep insulin at a normal, stable level, and thus maintain long-term stability of blood sugar.

7. Noodles do not contain cholesterol, which is suitable for people with high cholesterol.

8. Noodles are made from durum wheat and whole wheat flour, which is high in fiber, unlike white bread made from de-branned wheat, refined flour lacks a lot of nutrients, so noodles have a higher nutritional value than bread.

Summer solstice this day, in addition to eating pasta, some places in China to eat cold noodles, cold skin, some areas also drink herbal tea, eat lychee, eat tea eggs, some places have the habit of eating dog meat.

The origin of the summer solstice summer solstice is the twenty-four solar terms in the earliest identified a festival. In the seventh century B.C., the ancestors used earth gui to measure the sun's shadow, and then identified the summer solstice. Each year, the summer solstice begins on June 21 (or 22) and ends on July 7th (or 8th). According to "scrupulously comply with the constitutional transcript": ? The day north to, the longest of the day to, the shadow of the sun short to, so that the summer solstice. To the person, the pole. Summer solstice this day, the position of the sun directly above the ground to the northernmost point of the year, almost directly to the Tropic of Cancer (latitude 23?26'), the northern hemisphere day reaches the longest, and the more to the north of the day is longer. Such as Hainan's Haikou City, the day's day length of about 13 hours more than a little, Hangzhou City, 14 hours, Beijing, about 15 hours, and Heilongjiang's Mohe can be up to 17 hours or more. After the summer solstice, the position of the sun directly above the ground gradually southward, the northern hemisphere day is gradually shortened. There is a folk saying? Eat the summer solstice noodles, a day shorter? The saying. And this time the southern hemisphere is in the middle of winter.

The summer solstice in ancient China is categorized into three waiting:? A wait for the antlers to unravel; two wait for the cicadas to start singing; three wait for the half-summer birth. Although the elk and deer belong to the same family, but the ancients believe that the two belong to the yin and one belongs to the yang. Deer's horn toward the front, so belong to the Yang. Summer solstice yin and yang began to decline, so the masculine antlers will begin to fall off. And elk because of the yin, so in the winter solstice only horn off; male robin in the summer solstice because of the feeling of the birth of the yin will drum wings and song; half-summer is a kind of yin herb, because in the midsummer of the swamps or paddy fields in the birth of the so-named. From this we can see that in the hot midsummer, some yin-loving creatures begin to appear, while the masculine creatures begin to decline.

Chinese folk divide the 15 days after the summer solstice into 3?times? , generally three days at the first time, five days at the middle time and seven days at the end. During this period in most parts of China, higher temperatures, adequate sunshine, crop growth is fast, physiological and ecological water needs are more. Precipitation at this time has a great impact on agricultural production, there? Summer solstice rain is worth a thousand dollars? said. In general, this year, the middle and lower reaches of the Yangtze River and the Yellow River and Huaihe District precipitation can generally meet the requirements of crop growth. The Jing Chu chronicle of the years and seasons" in the record: "June must be three times rain, the field of the field. June will be three times rain, the field thought Ganze, Eupli congratulations. It can be seen in more than 1000 years ago, people have a clear understanding of the characteristics of this rainfall.

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