How to fry Eucommia ulmoides Oliv

The practice of frying Eucommia ulmoides Oliv:

1. Remove Eucommia bark. Wash, thoroughly moisten, cut into squares or shreds, and dry.

2. Dissolve it with salt and appropriate amount of boiling water, and take Eucommia ulmoides blocks or shreds and mix them with salt water for absorption.

3. Then put it in a pot, stir-fry it with slow fire until it is slightly burnt, and take it out to dry.

Nutritional value of Eucommia ulmoides Oliv. Eucommia ulmoides Oliv. , also known as bakelite, belongs to Eucommiaceae. Eucommia ulmoides Oliv It contains a very small amount of free amino acids and a small amount of protein, which is a complete protein similar to most foods, that is, it can hydrolyze and detect 8 amino acids necessary for human body. 15 mineral elements in Eucommia ulmoides Oliv. Include trace elements such as zinc, copper and iron and macro elements such as calcium, phosphorus, potassium and magnesium.