Backhand and horizontal stroke technique of table tennis

1, the backhand position of backhand grip has been perfected, enriched and developed, which broadens the ball path of fast-break play, makes the traditional left-push and right-attack method develop in the direction of "opening the bow on both sides" and makes the backhand position of backhand grip "dead angle alive". However, the underarm of clapping becomes a defensive weakness, and the wrist is used a lot, which makes it easy to get hurt. COSCO Taiwan Province has less power to return the ball.

2. The technical points of the penhold and the horizontal stroke are: lifting elbow, hanging wrist, shooting face, fast-forward wiping stroke, and swinging stroke with the trend.

3. Action essentials: the station is about 1, 5 meters away from the edge of the table. In front of the left foot, behind the right foot, the distance between the two feet is slightly wider than the shoulder, the tip of the right foot is flush with the left foot socket, and the inside of the forefoot of both feet touches the ground. The legs are bent, including the chest, the center of gravity is lowered, and the angle between the body and the edge of the table is about 45 degrees. Hit the ball when it is more than one foot in front of the right abdomen. When hitting the ball, rub the ball forward. After hitting the ball, the arm and forearm immediately relax and recover.