How to fry the steak bought from the supermarket?

The medium-rare steak is fried as follows:

1. First prepare a steak with a thickness of 2 cm, as shown in the figure below.

2. Then thaw and dry the steak surface, as shown in the figure below.

3. Sprinkle salt on both sides of the steak and rub evenly, as shown below.

4. Then sprinkle with black pepper and spread evenly, as shown below.

5, and then the fire, hot pot, hot pot to the surface of smoke, as shown in the figure below.

6. At the same time, heat the board to about 200 degrees Celsius, as shown in the figure below.

7. After the iron pan smokes, add the steak, fry one side for 2 minutes, and then fry the other side for 2 minutes, as shown below.

8. After frying for 2 minutes, fry both sides of the steak for another half minute, as shown below.

9. Then fry one side of the steak, as shown in the figure below.

10, and then put it into the heating plate, as shown in the figure below.

1 1. After the steak is fried, cut it and you can eat it, as shown below.