Water chestnut: underground Sydney

Water chestnut, also known as horseshoe and chestnut, is a perennial aquatic herb with tender, crisp and juicy meat, mellow and beautiful appearance, and is known as "underground Sydney". Water chestnut has been used as a medicinal material since ancient times. It has many functions, such as clearing away heat and resolving phlegm, stimulating appetite and promoting digestion, promoting fluid production and moistening dryness, improving eyesight and sobering up. It is a treasure of health.

Sparerib horseshoe soup

Although water chestnut soup is rich in nutrition, expectant mothers should pay attention to the fact that drinking water chestnut soup can vary from person to person. Pregnant women with weak constitution should pay special attention to their diet and try to eat less cold things. If you are healthy, then enjoy the food with confidence and boldness!

Prenatal diet

During pregnancy, no matter what you eat or do, you should consider your own physique. Every dish has its own unique nutrition. For the sake of baby's health, we can't be picky about food! Let's cheer for the baby together and spend this wonderful pregnancy time healthily and happily!