Wuxi oil gluten practice

Wuxi side of the specialties are also more, such as Wuxi oil gluten is a more traditional snack, Wuxi oil gluten practice may be a little troublesome, but the Wuxi oil gluten is very tasty, so these are worth it, Wuxi oil gluten has a certain approach, the next step is to learn about the practice of Wuxi oil gluten it.

Wuxi oil gluten authentic practice

Wuxi oil gluten to do the authentic is a method, then Wuxi oil gluten authentic practice is what?

Lotus root peeled and washed and cut into granules, add meat foam, then add mushroom granules, cooking wine, ginger granules, starch, salt, eggs, mix well, vegetarian gluten with scissors to cut a small mouth, hollowed out, pay attention to do not hollowed through. Stir the meat foam filling filled with veggie gluten, burn a little oil, under the ginger and garlic grains, pickled pepper grains stir-fried, and then under the small onion grains, stir-fry a little, under the appropriate amount of salt, add water, simmering, under the veggie gluten ball, medium heat, simmering, 15 minutes, veggie gluten ball smothered, thickening sauce to collect juice for plate, sprinkle onion flowers can be.

Or take the water oil gluten, the middle part of the pounding empty, the pre-flavored minced meat into it, in the pot into the water (no gluten is good); pour soy sauce, soy sauce, cooking wine, a little salt MSG and other seasonings, cook on high heat for 15 minutes or so, and finally into the sugar can be juiced.

Wuxi oil gluten how to do delicious

Wuxi oil gluten to do delicious have certain skills, then Wuxi oil gluten how to do delicious?

In 50 kilograms of flour in succession with water 30 to 35 kilograms of blending and mixing, mixing time of about 25 minutes, summer short winter long, and then stand for 4 to 8 minutes, to be to the head of the paste blistering, gluten that is already coagulated. Cleaning four times, in 50 kilograms of agglutination gluten, the first time to put 45 kilograms of water to wash, the second 40 kilograms, the third and fourth 17.5 kilograms each, and finally get gluten (wash down the water after precipitation can be extracted starch). First in 50 kilograms of gluten with 0.75 ~ 1 kilogram of salt, and then cut the gluten into small pieces of about 0.5 kilograms of gluten, put people in a tank with water, artificial stirring, wash out the residual starch white pulp, continuous water change and stirring until the water becomes clear.

The gluten has been kneaded clear slurry water cut into 150 grams of small pieces, drying in the bamboo plaque drenched in water for 1 hour with a dry towel in the drying of the gluten on the lifting pressure to absorb the water until the gluten does not stick to the hands of so far. Cut the gluten into 50-100 grams of small pieces, 500 grams of gluten plus 150 grams of flour and mix thoroughly, and then stretch the gluten block, stretching the method is: one end of the hand to grab, one end of the desktop wrestling, until the gluten in the flour can not be seen until. Make the gluten into small ball shapes, picking 13 to 14 blanks per 50 grams of gluten. When the oil temperature reaches 120 ℃, slowly put the gluten blanks into the frying pan, and wait until the gluten foams, the skin hardens, and there is no raw gluten.

Wuxi oil gluten home practices

Wuxi oil gluten flavor is quite good.

All ingredients are prepared, washed and ready to use, minced meat with salt, vinegar, sugar, soy sauce, oyster sauce, chicken broth, sesame oil, egg white, chopped scallions, ginger and mix well, take a gluten, with a small spoon to dig a small opening in the surface, and then the stirred minced meat stuffed into it. Press the minced meat firmly with a spoon. Finally, make a good gap to ensure that the meat will not overflow, the stuffed gluten yards plate, into the steamer for about 20 minutes, gluten will be cooked, the steamed gluten out of the pot, the pot of boiling water, wash the small vegetables into the boiling water for half a minute, fish out of the plate, the pot poured into the appropriate amount of cooking oil, add soy sauce, a little salt, chicken broth, as well as the thickening of the water starch. Finally, pour the gravy over the greens and gluten, and serve.

Usually wheat flour lightly washed, precipitation, is wheat starch, the byproduct is the water gluten, if the water gluten into a small ball, put in the frying pan, it will quickly expand and become larger, become Wuxi oil gluten. Wuxi oil gluten golden color, smooth surface, flavorful crisp, eat up fresh and delicious, containing high vitamins and proteins, such as stuffed into the meat cooking, a unique flavor.

Wuxi oil gluten practices and contraindications

Wuxi oil gluten is not suitable for all people to eat, then Wuxi oil gluten practices and contraindications of the crowd have?

Wuxi oil gluten can be boiled and eaten directly, tough and flavorful. Wuxi oil gluten first boiled, then cut into small pieces, with cabbage, shredded meat, radish and other edible. Wuxi gluten can be stuffed: cut the gluten in half and put it into the vegetable stuffing. Wuxi gluten can also be mixed with sauce: boil the gluten and mix it with soy sauce, chili sauce and other sauces.

Usually dieters should not eat more Wuxi oil gluten. There is a high calcium content in the oil gluten, this time if and folic acid with the discomfort, so for folic acid high vegetables, such as spinach, amaranth, water spinach, bamboo shoots, onions, it is not suitable for cooking with oil gluten. Eating with oil gluten will generate insoluble or inadmissible calcium oxalate, affecting the absorption of calcium. In addition, gluten should not be eaten with wild rice, easy to eat with the formation of stones. In addition, honey and gluten with eating easy diarrhea. Therefore, it is best to avoid these kinds of vegetables when cooking, so as not to cause discomfort, so you must pay attention to the collocation when eating oil gluten.