Traditional Culture Encyclopedia - Traditional virtues - What is the TCM etiology of depression?
What is the TCM etiology of depression?
There are ancient prescriptions, such as the crazy dream wake up soup, elimination of the remote soup, chaihu shu liver soup, etc. have a certain effect on this disease, and the treatment is very effective. The most important thing to remember is that it's a good idea to have the right kind of treatment for this condition.
For reference!
Depression, I have spoken many times. Since the invitation, I am focusing on emphasizing it. Depression; most people's cause of disease is: the mind is not clear fast, chest not fast, and in the thought of the outside world stimulation and triggered caused. Cure must treat the root cause of the disease. Chinese medicine must be based on the pulse diagnosis pulse, correct and reasonable formula medication, in order to completely cure. The first thing you need to do is to get your hands on a new pair of shoes or boots.
In fact, many people have the manifestation of depression, just some people quickly adjusted the opposite is serious:
Autumn is a sad season, many people will be in the fall inexplicably depressed, often people will say sad autumn, said this is the meaning. However, depression is the same reason, it is also the most frequent period in the fall, when you see the autumn leaves withered, sheer autumn rain fell on the face, the heart will then be full of melancholy, but at this time we must not be depressed, do some happy things, listen to some make people upward music, inhibit the pessimism to continue.
The occurrence of depression is mostly caused by internal factors, namely the seven emotions, including joy, anger, worry, thoughts, sadness, fear, and fear of the seven kinds of emotional changes. People in daily life from time to time there will be changes in the seven feelings, this change is a different reflection of the objective external things, is a normal mental activity, is also a normal physiological phenomenon of the human body, under normal circumstances will not cause disease. Only in a sudden, strong or long lasting emotional stimulation, will affect the normal physiology of the human body, so that the internal organs and qi and blood dysfunction, resulting in the occurrence of disease, as: "anger hurts the liver, like sadness, thinking hurts the spleen, worry hurts the lungs, fear hurts the kidneys". Explanation, the human mental state reflects and embodies the human mental mental activity, and mental mental activity of the health or not directly affect the development of mental illness, can also be said to produce the key to mental illness. Therefore, Chinese medicine believes that the relationship between mental activity and depression is very close, the cause of depression is attributed to the seven emotions is not unreasonable, then adjusting the spirit of permaculture on the friends suffering from depression has a very good help.
Chinese medicine treatment experts, experts combined with Chinese medicine identification therapy to make the following points of depression causes of analysis.
Depression is a kind of mental illness, with the society more and more fast, the pressure of survival is more and more big, many people are overwhelmed, suffered from depression, many people think that excessive pressure is the cause of depression, but depression is, after all, a very complex mental illness, the reason is certainly not so simple, pressure in the end is not the cause of depression? Depression in the end what causes it? We come together to understand it.
First, the treatment of depression needs to pay attention to maintain a positive state of mind: patients suffering from depression, may think why they are so miserable, suffering from this damn disease. It is important to realize that this is just a disease that can be cured. There is no need to beat yourself up over it. Keep a positive mindset to challenge and face the disease.
Second, the treatment of depression needs to keep life simple: patients should change their life pattern appropriately, not like before the disease. Such as before the disease you can do a lot of things a day. But after the disease, you again try the workload before the disease may feel overwhelmed. Then, it is good to discard some of the ones that you can't do and just do what you can do. Do not have to go to put pressure on themselves, so that their mood does not receive the influence of external pressure, so as to achieve a good state of physical and mental pleasure.
Third, the treatment of depression needs to be directed at the cause of the treatment: clinical medicine has proved that the root cause of mental illness can not be completely cured is because the traditional treatment only stays in the control of neurotransmitter secretion, can not effectively repair the neurotransmitter receptor dysfunction caused by the damage to the brain cells. Chinese medicine treatment for the cause of the disease quickly repair damaged genes, activate brain cell regeneration. Effectively regulate the balance of neurotransmitters, improve the oxygen supply of brain tissue, and quickly change the patient's symptoms.
Fourth, the treatment of depression requires reasonable treatment: you should listen to the doctor's arrangements, regular visits, take medication on time. Let the doctor can accurately detect and understand the patient's condition. And do not make major decisions during the period of illness, which will make the patient's condition affected. It is better to make decisions after recovery, it is not too late.
1, biochemical factors: evidence suggests that the disturbance of biochemical substances in the brain is an important factor in the development of depression. There are a variety of neurobiological cells in the brain that are disturbed in patients with depression; the sleep patterns of depressed patients are very different from normal people.
2. Psychological stress and drug reactions: severe loss, loss of love, interpersonal tension, economic difficulties, or dramatic changes in lifestyle, all of which can induce depression. Sometimes the occurrence of depression is related to physical diseases, some serious physical diseases, such as stroke, heart attack, hormonal disorders often trigger depression, and make the original disease worse.
3, personality factors: certain personality traits are prone to depression, such as pessimism, poor self-confidence, poor grasp of life events, excessive worry. These character traits can aggravate the stimulation of psychological stress events and interfere with an individual's handling of events.
4, drug factors: for some people, the long-term use of certain drugs such as some high blood pressure medication, treatment of arthritis or Parkinson's disease medication can cause symptoms of depression.
5, personality: low self-esteem, self-blame, pessimism, etc., are more likely to suffer from depression.
6. Lack of exercise: Studies have shown that lack of exercise can lead to depression. Engaging in sports Sports can eliminate depression.
7. Diet: Lack of folic acid and vitamin B12 may cause symptoms of depression.
How effective is music therapy for depression
Music therapy for depression has a long history, China's "Historical Records" has recorded that "the music is so turbulent blood, through the flow of the spirit and the right heart." Egypt in the ancient times of classical writings that music is the "medicine of the soul". In the West, David cured King Solomon's depression by playing beautiful music on his harp. For us, what are the specific effects of music therapy for depression?
1, improve the depressed mood
Depressed people are more moody, listless, easy to be sad, lost the ability to be happy, depressed all day long. And depression music therapy can help patients relax and evoke fond memories, so that patients can participate in social activities with a brighter mood.
2, to restore the ability to live
Depression patients will usually very low activity, it is difficult to concentrate on the work, and some even do not even get up to wash the ability.
Music therapy for depression can help patients regain their interest in external things and help them restore their ability to behave normally, thus enabling them to concentrate on their work and studies for a longer period of time.
3, improve sleep
Through the depression music therapy, can make the patient faster into a deep sleep state, can effectively relieve insomnia, dreamy, early waking and other conditions of the frequency of occurrence, thus greatly improving the sleep condition of patients with depression.
Due to mental stimulation caused by a large group of "psychogenic" depression, it should be said that can be effectively prevented, life in the world, it is impossible not to encounter external stimuli, will not have a little psychological contradiction, from the root of the elimination of the source of stimulation is not possible, that had to enhance the stimulus resistance, strengthen the psychological immunity, thus greatly reducing the number of depression, the number of patients with mental health problems, the number of patients with mental health problems, the number of patients with mental health problems, the number of patients with mental health problems. The first thing you need to do is to get rid of all the stuff that you've got to do to get rid of it.
Even for "endogenous depression", medicine is not completely helpless, prevention can be from "eugenics, improve the quality; keen development, early treatment; consolidation of rehabilitation, to prevent recurrence" of these three aspects.
1, strengthen the interpersonal communication: prevention of depression, first of all, to maintain good basic social and social relations, often with family and friends, communication.
2, adjust the diet: a good diet is an effective way to regulate personal body functions.
3, sports and exercise: people can exercise to improve their mood, very effective to improve their depression.
4. Don't blame yourself: depression is a disease and you don't have the ability to create or choose it. Therefore, instead of blaming yourself for why I got this damn disease, you should understand that you desperately need help and actively embark on the treatment path to seek recovery.
Symptomatic care
I. Observe the patient carefully. In the care of the patient, not only to objectively analyze the possible fluctuations in the condition of the omen, but also to avoid the patient's behavior and demeanor always with the symptoms of depression, the habitual way of thinking, otherwise it is easy to exaggerate the patient's performance. The attitude towards the patient should also be appropriate, not only to care for the patient, but also to avoid excessive emotional involvement. Once the fluctuation of the condition is found, it should be timely to consult with the doctor for review or counseling.
Second, according to the doctor's instructions to ensure that the patient uninterruptedly according to the amount of preparation. Adherence to the preparation is to maintain the stability of the condition, the key to effectively improve the patient's compliance with the preparation, the family should always tell the patient the need to adhere to the preparation, and at the same time do a good job in the management of the preparation, pay attention to the observation of the preparation of the effect and adverse reactions.
Third, improve the patient's ability to withstand external changes. Family members should try to improve the patient's cognitive ability, self-control level, so that the patient's understanding of their own relationship with the external environment is coordinated.
Fourth, to prevent the patient may appear a variety of high-risk behavior, such as suicide, self-injury, lost and so on. To be good at digging out the patient's inner experience, when the patient shows pessimism, hopelessness and other tendencies, should pay attention to or take certain measures to prevent.
Fifth, family members should also pay attention to their own mental health status, correctly regulate the patient's psychological impact on their own, so as to better care for the patient at home.
Sixth, if the patient's depression accidentally recurred, the family should be sent to the hospital in time, and strive to control the condition in the shortest possible time.
Maintain a relaxed mood, optimism, open-mindedness, strong confidence to overcome the disease.
Pay attention to maintain sufficient sleep, avoid overwork, pay attention to the combination of work and rest, pay attention to the regularity of life.
Diet should pay attention to take more light rich in nutritious food, pay attention to dietary balance. Avoid spicy and stimulating food. Eat more fresh vegetables and fruits. Eat more immunity-enhancing foods to improve the body's ability to resist disease.
Depression etiology
1, liver qi stagnation: first from the current season of the Spring Festival identification, we all know that therefore spring to raise the liver, spring to raise the liver a year of health, depression and liver qi stagnation related to liver qi is not sparse hair, will be depressed, chest tightness and dystocia, if the liver qi transverse to commit the spleen, resulting in spleen and stomach weakness is the manifestation of abdominal distension and belching, do not think about eating. The goal of treatment is to ease the liver and relieve depression, and to eat drugs or foods that ease the liver.
2, gas depression fire: gas depression fire, since ancient times, gas and fire complement each other; the treatment goal should be to clear the liver, fire, depression.
3, phlegm and qi stagnation: the human body fire is easy to convert turbid qi into turbid water is phlegm, phlegm and qi stagnation in the pharynx seems to have something obstructed, coughing, swallowing, not; treatment goals should be line qi, phlegm, lowering the inverse,
4, long depression injury: depression sadness injury to the heart and soul, the long consumption of blood, resulting in the heart and soul of the loss of nourishment, the clinical manifestations of mental trance, sadness, crying, tiredness, etc.; therapeutic goal of nourishing the heart, not to bother the heart and soul, not to bother the heart, not to bother the heart. The goal of the treatment is to nourish the heart and tranquilize the mind, not to bother more, and to nourish the heart and the mind.
5, yin and yang balance is strong, yin and yang balance is strong, yin and yang fire, but this is not real fire, is false fire, false fire on the disturbance of the human heart. Therefore, the clinical table rules for dizziness, palpitations, irritability, insomnia and so on. Treatment target nourishes Yin and reduces fire, relieves depression and calms the mind. Food or medicine to regulate.
Depression is closely related to the Chinese medicine "epilepsy", "depression", "dirty mania", "plum nucleus gas". The cause of the disease is mainly psychological factors, and the cause of the disease is not the same as the cause of the disease. Its causes are mainly psychological factors, seven emotions, genetic factors, endowment, dietary disorders and other damage to the liver, heart, spleen, lungs and kidneys leading to dysfunction of the internal organs, which in turn produces stagnant gas, phlegm, depression and fire, blood stasis, etc., obscuring the heart or mind, or heart and soul is disturbed, the gods against the chaotic, and cause insanity.
First, psychological factors, seven feelings of internal injuries
As early as in the "Huangdi Neijing - Ling Shu - epilepsy," there is a record of "madness began to be born, the first since the sadness is also happy to forget, bitter anger, good fear of those who get the sadness of the hunger." According to traditional Chinese medicine, "Anger hurts the liver, joy hurts the heart, thought hurts the spleen, worry hurts the lungs, and fear hurts the kidneys". The "Essentials of Evidence and Treatment" says, "Epilepsy is caused by seven emotions." In the Ming Dynasty, the name "Yu Zheng Zi" (郁证) was first adopted. Jingyue quanquan - depression evidence" will be called the depression of emotions and feelings due to depression and disease, focusing on the treatment of anger and depression, thinking and depression, melancholy three kinds of depression evidence.
1, anger injures the liver, "Su Wen - disease can be the theory of the chapter," pointed out: " There are diseases of anger and madness ...... born in the Yang also , ...... so that the service to the birth of iron fall." Irritation and anger, then the liver loss of excretion, the qi is not smooth, liver depression fire, disturbing the heart and God and the onset of the disease.
2, happy sad, heart hidden God, the Lord God, "Su Wen Xuanji original disease style - fire class" that " heart heat even more happy and epileptic" at the same time pointed out that "the heart of the fire of the kidneys water failure, is the loss of will and madness over." Anxious to catch fire, heart fire inflammation, the heart and mind is difficult to rest.
Hong Kong blood cardiovascular deficiency can also lead to this disease, such as the "Jin Gui Yao Liao - five organs of the wind and cold accumulation of disease," said: "The evil makes the soul uneasy, the blood is also less. Blood less, belonging to the heart, the heart gas deficiency, the person is afraid, close the eyes want to sleep, dream far away and the spirit of separation, the soul delusion, Yin gas decline for epilepsy, Yang gas decline for madness."
"Danxi Xinfa - epilepsy" is that: "the rate of phlegm in the heart and chest," the treatment should be "Zhen Xin Shen, open phlegm. If the heart meridian stored heat, when the heart to remove heat, such as phlegm obsessed with the heart orifices, when the phlegm Ning heart, madness should be spit under the removal of the big."
3, Si injury to the spleen, such as the "Class Classic" said: "It is said that the spleen sadness and do not solve the injury to the intention of the spleen, the spleen is the main gas, the gas is suppressed by the business is not stretched, so the depression and for the worry." Spleen and stomach as the source of qi and blood biochemistry, think of the gas knot, the spleen and stomach dysfunction of qi congestion, not to support God, phlegm and dampness, on the Qing orifices and lead to abnormal mood.
4, grief and sadness hurt the lungs, the lungs main gas a gas, if the grief and sadness is excessive, the lung's function of declaring and purging malfunction can lead to gas, water, blood stasis and sent to the mood of the disease. As the "difficult classic - fifty-nine difficult" said: "epilepsy began, the intention is not happy, straight look stiff servant."
5. Panic injures the kidneys, as stated in "The Essentials of the Golden Chamber - The Treatment of Dolphin Disease", "Dolphin disease starts from the abdomen and goes up to the throat, and the seizure wants to die, and then stops, which is all from panic. In addition, the kidneys store essence, which is the foundation of the innate nature. Insufficient kidney essence is not the essence of the medulla oblongata, can not support the brain orifices, so the fatigue, forgetfulness, dementia, slow reaction, behavioral withdrawal, interest in the decline, depressed.
Second, genetic factors, insufficient endowment
With a family history of genetic diseases, or the fetus in the mother's womb, or birth obstruction, the fetal gas is disturbed, the qi is out of order, the yin and yang is not flat, so the innate endowment is insufficient, the heart and the spirit of the deficient, the birth of a touch, then the qi is chaotic, the gods are out of order and the onset of the disease.
Third, improper diet
The appetite for food
, the internal birth of phlegm dampness, up on the heart, injury to the heart; at the same time, damage to the spleen and stomach function, phlegm dampness from the birth of, if the gas stagnation with the knot, it is blocked by the gods, if the fire with the depression of the folder, the upper disturbed the heart of the God, and with the stasis of the blood with the paralytic blockage of the heart, which can lead to abnormalities in the heart and the onset of these.
Therefore, a light diet and a positive and optimistic mindset can better prevent and treat this disease.
Heart disease
All diseases begin with the gas, the spirit is not healthy, the body is unhealthy, complement each other. People in this life is not good in nine out of ten, but also have to think out of the box. As long as the head of the heart depressed, angry, suppressed, anxious, angry, can not think of, worried, shocked, terrified, angry, must be in the body will also have different performance. As long as there is disease in the spirit, there will be disease in the body. Where do illnesses come from? You find it yourself. Who are you angry with? Who are you annoyed with? The ultimate harm is all to yourself.
Where does depression come from? Mental health is not healthy to come, you can not think, you will be sick, the problem is so simple. And there is a disease, will be accompanied by a person's life, a little anxious on the fire, angry, the disease will also find the weakest link, will find the old root of the disease, so the old problems again. Heart imbalance, mentality is not healthy, is the first of all diseases. How to give yourself a solution to the heart will be wide, how to have a good state of mind? It will be the main factor of their life health and longevity, find the right mind to go!
Don't take anything to yourself, a person, a thing, a thing, may be a trap, a pit.
(233) said "depression ″, literally, the word "depression", which is composed of the left side of the "have" and the right side of the ear. The word "have" signifies that the person in question is already rich enough to maintain the security of the capital of the livelihood of his own, his family's livelihood is still possible, but his heart is not satisfied, thinking that there is still a right partial ear of the psychic help, he went to listen to the outside world of the compulsion of the rumors, wanting what ″into the capital can caryatids ten thousand profits" of the lie, to their own, their own family could have been able to maintain the livelihood of the family's old capital are all Into it, thinking of a book of 10,000 profit, fast overnight wealth into a rich man, the results in the trap of great disappointment, 10,000 profit did not get, but to let themselves, their own family to maintain the old capital of life out of all the old, can not come back, the eye, depression, 10,000 profit was empty, empty joy a, followed by anger and anger, worrying about the hard to eat and sleep, sadness and fear, fear, Chinese medicine to the human mind, "joy, anger, sorrow, worry, fear". "joy, anger, sadness, thoughts, sadness, fear, shock ″ and other seven kinds of feelings identified as: overjoy sad, anger hurt the liver, sadness hurt the spleen, sadness hurt the lungs, panic hurt the kidneys, i.e., because of the loss of control of the human psychological feelings, so that the body of the five organs are damaged, damaged five viscera and therefore dysfunction and disease, it must be noted that this is due to changes in the psychological feelings caused by the dysfunction of the internal organs of the disease, relying solely on the treatment of medication is unable to be able to The first thing you need to do is to get your hands dirty!
A common saying goes, "Where you fall, you rise. The reason why depression arises, lies in their own failure to control their own negative emotions, once out of control caused by the disease, should be from the painful lessons to find the cause of the disease, and then on the evidence to choose the right prescription selected appropriate medical treatment and methods, grasp the treatment of conditioning. When it comes to the treatment of mental illness, academician Zhong Nanshan pointed out that "psychological balance is the most critical, half of the health is mental health, half of the disease is mental illness. ″Visible, first of all, the mental illness through the psychological balance, to maintain a calm state of mind, the reliable grasp of the cure has been half of the guarantee, the next good Chinese medicine on the evidence of the prescription medication and so on, the damaged viscera disease can be healed as early as possible cure.
A scientific study found that happy and positive thinking can promote the human body to produce a hormone a "brain morphine". This substance not only can make people have a happy mood, but also can prevent and treat diseases, improve the body's ability to resist diseases and cure diseases. The latest research results of American scientists show that there is a famous anti-cancer cell in the human body, NK cells, which is once in contact with the brain morphine, will produce many branches, and become young and powerful, it not only kills the cancer cells, but also kills other bacteria and improves the body's immunity. The study also reported that happy and positive thinking promotes the brain to produce endorphins, and the more endorphins produced the better the mood of the person, which is a virtuous cycle. When people are in a bad mood, especially when they are angry, nervous and overexcited, a toxin is produced, similar to the snake venom-like hormone a norepinephrine, and this toxin in turn causes people to be in a bad mood, forming a vicious circle, which is extremely unfavorable to people.
Thank you for the invitation to Wukong
Depression, Chinese medicine can be divided into a variety of types, symptoms, men and women of age and so on. Traditional Chinese medicine to the type of sex named, depression, fox confusion disease, dirty mania, palpitations, lily disease, prenatal and postnatal abnormalities, dream cross, epilepsy, epilepsy, etc. are all in the category of depression.
The symptoms of the disease are categorized and treated according to age, young men and women, middle-aged men and women, and so on. As a result of the internal injury of emotions, liver depression, liver yang exhaustion, thinking about the excessive heart Yin dark loss, spleen qi stagnation, fluid is not born, for a long time, the five viscera damage, mental restlessness, lack of kidney water, the heart fire is difficult to help, resulting in heat and worry about the God, lungs, yin depletion. The main heart, liver, spleen, lungs and kidneys are all related.
Because of the different causes of the disease, diagnosis and treatment, available in Chinese medicine, acupuncture, psychology, folklore not other ways of treatment.
Before answering this question, let's tell a little story. In the Qing Dynasty, there was an inspector of the Lord, suffering from depression of the disease, not thinking about food, family anxiety, all parties to seek medical advice, not to see the effect. So I invited a famous doctor to go to the clinic, the famous doctor after a look and smell, and the inspector said, you have menstrual disorders, adjust a little on the good. The inspector laughed when he heard, this confused doctor, men and women are not differentiated! What more medicine to drink? To be sent away after the famous doctor, as long as you think about this, you secretly laugh, without realizing it, have an appetite, a year later, mental depression completely well. One day and this famous doctor met, the famous doctor said, you have this problem, if you can be in a happy mood, smile and laugh often, do not need to take medicine will be good, you are in the time and again in the open-hearted laughter in the drug-free cure! The inspector realized, and thanked him.
The main cause of depression in Chinese medicine is liver qi stagnation.
The theory of Chinese medicine is that the liver is wood, and it likes to stretch, and it regulates the flow of qi. The normal functioning of the body's five viscera and six bowels need to be spleen up stomach down this axis driven, but also need to liver wood rise, adjust, drain the function to promote, once the liver stagnation, the gas is not running smoothly, the whole body metabolism will be slowed down. Liver qi stagnation, the crosswise violation of the spleen, will be loss of appetite, do not think about food; can not drive the kidney water to feed the heart fire, the heart is not nourished, God has no master, appeared indifference, slow thinking, and even water and fire, insomnia, sleep, poor sleep in turn aggravate the symptoms of depression.
The fundamental treatment of depression is to relieve the liver, medication or other non-pharmacological therapies, such as music therapy, exercise therapy, etc., will be the stagnation of the liver to channel open. Like I started to tell that little story belongs to the Chinese medicine of emotional therapy, emotional therapy in the treatment of depression often have a miraculous effect, Chinese medicine in this category in the textbooks recorded a lot. The first is that it is not a good idea to use the same method as you would use in the past, but it is a good idea to use the same method as you would use in the future.
Traditional Chinese medicine is thought to be emotional disease, the five organs of the liver master emotional. So it is the liver is depressed in the first, because the liver is like the liver, the liver wood is depressed, the wood is difficult to produce heart fire. Heart fire is not strong, spleen earth yang qi is weak, spleen is the source of qi and blood, at the same time, the spleen master muscle, limbs, unified dish, transportation. So it can produce a series of symptoms: for example, thinness, weakness, lazy bed, less food, weakness, autism, fear of light ` fear of human language.
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