History of bodybuilding organizations

As early as the ancient Greek era, sportsmen used to lift heavy weights to exercise their bodies and get strong and fit, and these fit athletes were "recorded" by sculptors and have survived to this day. This is the early germ of the sport of bodybuilding.

In the late nineteenth century, the German Sandow pioneered the display of human beauty through a variety of postures, but also laid the foundation for the development of modern bodybuilding, so he was recognized as "the founder of the international bodybuilding movement", and "the world's first bodybuilder! "

In modern times, modern bodybuilding is characterized by the display of human beauty. The bodybuilding standards for men are: tall and strong, muscular and well-balanced, broad shoulders and rounded arms, full physical strength and healthy physique, and so on. Women's bodybuilding standards are: well-proportioned, elegant posture, full breasts, round shoulders and waist, skin color smooth and moist. Bodybuilding should be combined with the beauty of the mind, with a healthy and beautiful mind, in order to have a healthy and beautiful emotions, in order to have a healthy and beautiful posture movements and healthy and beautiful behavior, only the beauty of the mind, in order to have a real bodybuilding.