Shaolin Temple Martial Arts Monk's Seven Greatest Techniques

Shaolin Monk seven stunts include Swallow Palm, Eagle Claw Kung Fu, Vajra Fist, Hung Gar Fist, Tiger Claw Kick, Dragon Claw Kick, and Luohan Fist.

1, Swallow Palm:

Swallow Palm is a unique skill of Shaolin Temple, known for its swiftness and flexibility. This kung fu focuses on the flexibility and explosive power of the wrist, and the palm is swift and powerful, making it elusive. Swallow Palm training focuses on arm strength, and through rapid swinging, it allows the muscles of the body and arms to be effectively struck and trained, increasing the speed and power of the attack.

2, Eagle Claw Kung Fu:

Eagle Claw Kung Fu is a kind of close combat fighting skills, focusing on the change and severity of the claw method. Practitioners through the exercise of finger strength and agility, as well as the coordination of the wrist and arm strength, so that the moves as eagle claws sharp, able to quickly grab the opponent's weak points. The movements of Eagle Claw Kung Fu are swift and powerful, with strong aggressiveness and control.

3, Vajra Boxing:

Vajra Boxing is a forceful boxing style that focuses on the stability and explosive power of force generation. Practitioners through repeated exercise and hit hard objects, so that the arm and fist strength has been enhanced, able to withstand greater pressure and impact. The movements of Vajra Boxing are concise and powerful, with a high degree of practicality and defense, both offensive and defensive.

4, Hong Quan:

Hong Quan is a kind of boxing in Shaolin Temple, which focuses on the use of qi and palm techniques. Practitioners exercise their own qi and strength, making the moves powerful and impactful. The movements of Hung Gar Quan are spacious and generous, swallowing mountains and rivers with qi, attacking and defending, and it is a martial art skill with high ornamental and practical value.

5, Tiger Claw Foot:

Tiger Claw Foot is a special skill of Shaolin Temple, known for its ferocious footwork. Practitioners through the foot muscle exercise and training, so that the foot has a strong power and explosive force. The Tiger's Claw Foot is swift and ferocious, able to quickly grab the opponent's weak points, and has strong aggressiveness and control.

6, Dragon Claw Feet:

Dragon Claw Feet is a footwork-based martial arts skill that focuses on flexibility and change. By exercising the strength and flexibility of the legs, the practitioner makes the footwork fast and flexible. The Dragon Claw Foot has a high degree of aggressiveness and defense, as it moves with athleticism and swiftness, and is able to quickly grab the opponent's weak points.

7, Luohanquan:

Luohanquan is a traditional skill in Shaolin Temple, focusing on the rigor of the technique and the use of internal force. Through repeated practice and meditation, the practitioner is able to cultivate the body both internally and externally, and through specific punching techniques and movements, he or she is able to utilize the power and effect of the internal force. The movements of Luohan Quan are calm and powerful, with high combat and defense ability.