What food do you often eat to prevent and treat cerebral infarction? What is the basis?

Cerebral infarction is a common disease in life. In recent years, the incidence of cerebral infarction is getting higher and higher. In order to better prevent cerebral infarction, we must know how to take preventive measures in life. In addition to exercising more to control weight, we should also start with diet. Some foods have a good effect on preventing cerebral infarction. So, which foods are good for the prevention and treatment of cerebral infarction? Is there any basis?

What food do you often eat to prevent and treat cerebral infarction? What is the basis? First, garlic

The main functions of garlic are antivirus, sterilization and disinfection. Not only that, garlic has many benefits to human body, which can reduce the cholesterol content in human blood, prevent arteriosclerosis, enhance the contractility of the heart and effectively prevent arteriosclerosis. Eating garlic regularly can prevent cerebral infarction and play a certain auxiliary role in the treatment of cerebral infarction.

Second, auricularia auricula

Auricularia auricula has the functions of reducing blood fat, reducing blood viscosity and preventing atherosclerosis, and it is the most prone part of cerebral infarction in patients with hypertension, hyperlipidemia and hyperglycemia. Eating auricularia auricula can play a good role in preventing cerebral infarction, and auricularia auricula can also play a certain auxiliary role in treating cerebral infarction.

Third, hawthorn

Hawthorn is not only food, but also a Chinese herbal medicine. Hawthorn can soften blood vessels, lower blood pressure and blood lipid, and promote blood circulation to remove blood stasis. Making tea and porridge with hawthorn can effectively prevent cardiovascular diseases. Eating hawthorn regularly has a certain effect on preventing and treating cerebral infarction.

Fourth, green onions

Green onions are mostly used as condiments in life, which contain many nutrients, which can lower blood pressure and prevent arteriosclerosis. Green onions can also prevent cerebral infarction. Eating some green onions properly at ordinary times can help the human body dredge blood vessels, prevent blood vessel blockage and prevent the occurrence of cerebral infarction.

Five, bananas

Bananas can prevent constipation and regulate people's mood. Bananas are particularly rich in potassium ions, which can promote the excretion of excess sodium ions, regulate hypertension and lower blood pressure after eating. Eating more bananas can prevent cerebral infarction.

In life, there are many foods that can help prevent and treat cerebral infarction. It is best to choose according to your physical condition. In addition, the "three highs" population is a high-risk group that causes cerebral infarction, so it is necessary to control the disease in life and actively treat it to reduce the probability of cerebral infarction.