Traditional Culture Encyclopedia - Traditional virtues - Is it really possible to quit smoking with e-cigarettes?
Is it really possible to quit smoking with e-cigarettes?
It is not possible to quit smoking with e-cigarettes.
First of all, the real and accurate name of e-cigarettes is called electronic nicotine delivery system, so it has nicotine in it. As I mentioned earlier, traditional cigarettes make it difficult to quit smoking, and the biggest culprit in addiction is nicotine. One of the consequences of addiction is that you can't get rid of e-cigarettes, but the most important thing is that most people will eventually go back to smoking traditional cigarettes because it's "not fun".
There is also the fact that nicotine, like traditional cigarettes, can cause cardiovascular damage, including cognitive damage. There are also other components in e-cigarettes, like traditional cigarettes, which also have heavy metals and formaldehyde, which are carcinogenic.
Reasons why you might relapse after successfully quitting:
Prevalent survey data show that two-thirds of people will relapse, mainly in the first week, but especially in the first month.
There are a large number of reasons for relapse, the first of which is that the withdrawal symptoms are painful. Nearly 62% of smokers quit because of a variety of withdrawal symptoms, including irritability, irritability, restlessness, difficulty concentrating, and difficulty suppressing cravings for cigarettes, which lead to a failure to quit.
Another part is due to the effects of the surrounding environment. Of course there is also partly because of the weight gained after quitting smoking, because of which relapse occurs.
The above content refers to the global network - electronic cigarettes, quit smoking patch, quit smoking candy can make me quit smoking? Expert: No
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