Types and methods of cold salad in summer

Cold dishes in summer include cold beans, cold cucumbers, cold lotus root slices, cold shredded potatoes, cold broccoli and so on. Cold lotus root slice materials: lotus root, white vinegar, garlic, shallots, soy sauce, sesame oil, Chili oil, vinegar, chicken essence. Peel the lotus root, cut it into thin slices, wash it with clear water and blanch it in boiling water for two minutes. Take it out of the pot, rinse it with cold water, soak it in cold water for a while, and pour in a little white vinegar. Chop garlic and cut onion into small pieces.

Cold dishes in summer include cold beans, cold cucumbers, cold lotus root slices, cold shredded potatoes, cold broccoli and so on. Cold lotus root slice materials: lotus root, white vinegar, garlic, shallots, soy sauce, sesame oil, Chili oil, vinegar, chicken essence.

1. Peel the lotus root, cut it into thin slices, wash it with clear water and blanch it in boiling water for two minutes.

2. Take it out of the pot, rinse it with cold water, soak it in cold water for a while, and pour in a little white vinegar.

3. Cut the garlic into pieces and cut the shallots into small pieces.

4. Slice the lotus root into a large plate and add chopped onion and garlic.

5, pour in the right amount of soy sauce, sesame oil, Chili oil, vinegar, chicken essence and mix well, and the crispy and delicious cold lotus root slices will be completed.

Cold lotus root slices are a classic snack, belonging to Zhejiang cuisine. The main ingredient is lotus root, which is delicious, refreshing and greasy, appetizing and delicious. Lotus root has high iron content and contains a lot of vitamin C and dietary fiber. Raw food can quench thirst, clear away heat and relieve annoyance, cooked food can nourish the stomach and help digestion, and summer food can supplement nutrition and cure fever and thirst.