Traditional ancient fighting boxing

Xingyiquan is the ancestor, and its origin can be traced back to the early Qing Dynasty. According to legend, Ji Zeng studied under Shaolin Temple in Henan Province and was proficient in Liuhe marksmanship. Later, I got Yue Wumu's fist score, and based on Yue Fei's fist score, I transformed the big gun technique into a fist technique, combined with the original idea, and created this fist technique. Ji is divided into different factions such as Yu, Jin and Ji, and has different names, including Xin Liuhe Quan, Psychological Quan and Xingyi Quan.

Xingyiquan has the following characteristics: ① Simple and simple, with straight movements, distinct rhythm, unpretentious and full of natural beauty. (2) The action is tight and compact, "the hand is like a steel file, and the hand is like a hook rod", "The elbow does not leave tendons, and the hand does not centrifuge". When you punch, you twist and drill, which is closely consistent with your posture and footwork. Your whole body is like a rope and you never slack off. (3) Calm and steady, upright, steady in pace, "step like a plow, stay like a root", requiring a broad chest and a solid belly, sinking into the belly, being rigid but not stiff, soft but not soft, stretching and sinking. ④ Quick and complete, Xingyiquan requires "six in one", that is, heart and mind, heart and qi, qi and strength, shoulders and hips, elbows and knees, hands and feet. The action emphasizes the upper body, hands and feet together, and the hair is coming, one inch first. There is a saying in boxing proverbs that "the wind blows, the arrow falls, and the knockout is too slow".