What are the similarities between TCM health preservation and Wushu culture in China?

China's TCM health preservation and Wushu culture are characterized by the unity of heaven and man, the combination of form and spirit, and the dominance of qi.

In traditional Chinese medicine, "qi" refers to the most basic energy that constitutes the human body and maintains life activities, and also has the meaning of physiological function.

Harmony between man and nature is nature; People are people; Harmony between man and nature means mutual understanding and friendship. The unity of man and nature is a political philosophy thought of China in ancient times. Originated in the Spring and Autumn Period and the Warring States Period, it was expounded by Dong Zhongshu and other scholars, summarized by Neo-Confucianism in Song and Ming Dynasties and clearly put forward. Its basic idea is that human social phenomena such as politics and ethics are the direct reflection of nature.

Generally speaking, "shape" refers to the shell (expression form); "God" talks about the core (essence and charm). "Form" is the body and "God" is the soul. "Form" is the carrier, and "spirit" is a prose with highly unified thought, form and spirit, which is called the collection of form and spirit.