Are health supplements really good for your health? How do you think about health care products?

Health care products generally refer to traditional nourishing food. Nowadays, the management of health care products is very strict, requiring blue hat certification and special approval for health care products. For a long time, the publicity effect of health products is often exaggerated. Kidnapping specific groups of people, such as the elderly. Emperor Qin Shi Huang also went in search of immortality. Whether emperors or old people, ordinary people want to live forever. Especially the elderly, many happy old people are most afraid of getting sick and want to live a long and healthy life. This provides the best living ground for salesmen who promote health care products. For health care products, look at the needs of the individual body.

A healthy young normal people simply do not need what health care products. As long as you eat and sleep on time, don't stay up late, don't eat or drink, don't devalue your body, don't smoke, don't drink, then you don't need health care products at all, because your body will be just as good to you as you are, letting you digest what you eat, sleep well, and glow! Secondly, people who are weak may need some safe and normal health supplements such as vitamins, calcium tablets, protein powder, ginseng, etc. Waiting for you, when your body recovered, you do not need to eat these health products, normal diet can eat, such as milk, eggs, meat, vegetables, fruits, nuts, etc..

In today's society, health care products are flooded, lying to the retired elderly who have a variety of reputation for health, preserving youth, prolonging life and so on. And these health care products are basically deceptive, useless, expensive, so it is recommended that the elderly in the case of illness to wipe their eyes to the hospital to see. Do not listen to the words of selling health care products, their own body, their own health, their own decision. In short, health care products can not cure the disease, can not replace drugs, but they do have some benefits for specific groups of people. For example, cancer patients can, on the basis of regular systematic treatment, according to their own physical and economic conditions, choose glutamine, nucleic acid, whey protein, fish oil and some other medical food, to further improve immunity and enhance resistance.

In this case, health care products have their significance and value, but we also need to recognize that not everyone needs health care products, and blindly taking health care products may bring unnecessary risks and troubles. It is just that the health care market is rather chaotic at this stage and the false propaganda is too touching. Especially for some friends suffering from chronic diseases, they may blindly put their hopes on health care products, the result is ineffective, and even delayed conventional treatment.