Traditional Culture Encyclopedia - Traditional virtues - How do beginners learn archery regularly?

How do beginners learn archery regularly?

At first, it should be a long iron arrow, then slowly watch the hit and density of the arrow, increase the archery distance, 5 meters 10 meters 15 meters ... stick to the last 50 meters or 50+, then do this training every day, follow the above trilogy+practice archery every day, and then you will slowly shoot with a bow and arrow of more than 30 kilograms, and then customize your own arrow. Beginners must master basic movements, which is very important in archery. I found that when shooting arrows, most coaches only looked at my movements, not my arrows. The coach will scold you immediately if you do something wrong, because many people's actions are sometimes distorted for various reasons. The most common example is that when pulling a bow, the head automatically leans forward and the center of gravity leans forward or backward. There are still many things that you gradually realize. When you get rid of the basic physical training and become more and more successful in archery, there are actually several difficulties to overcome. Personally, I think archery needs a relatively plain psychological quality. Especially in the competition, you may even be afraid of archery for a while, because you don't feel in place and are distracted. In the competition, we often have to fight for a position, and some unconventional mistakes will happen unconsciously.