Taijiquan's Practical Combat

Taijiquan is a very strong combat boxing, since its inception, is known for the actual combat. Here is what I have organized for you about: the actual combat of taijiquan. Welcome to read!

Taijiquan's actual combat

Taijiquan since the creation of the fist since the masters, are known for the actual combat kung fu in the world, and since the Yang Lu Chan transmission of taijiquan in Beijing, to be able to? Yang invincible? After the reputation, more taijiquan this boxing so that the world reached the point of no one knows, no one knows, this reputation, is a generation of taijiquan masters with a great art down. In terms of taijiquan, contemporary people often think that taijiquan training only disk frame, push hands. In fact, Taijiquan has a very systematic method of practical training. It is not only stance and push hands. In addition to staking and pushing hands, Taijiquan also has single practice, double practice, single drill, double drill, and other levels of kung fu, in addition to a number of internal and external gong methods. A beginner can't get a more outstanding practical ability by practicing Taijiquan without several years of systematic training. It is also very important to practice the stance, because the so-called "counting", "maneuvering" and "stance" of Taijiquan are all in the sets of the boxing method. Without practicing the routines, how can we reach the level of familiarity? Without practicing, how can one achieve the knowledge of strength? How can one achieve the goal without knowing the power? How can one achieve the divine understanding without the knowledge of the power? In fact, push hands is just a link in the training of taijiquan, the main practice of taijiquan is known as the eight techniques, to achieve the purpose of can dip, sticky, even, with the purpose.

Taijiquan is long on sticking and sticking, but Taijiquan is not only sticking and sticking. Taijiquan is not only able to fight when it is dipped, but also when it is away from it. Sometimes it is often the other hit me, I hit him, a move to see the winners and losers, there is no need to dip each other. Moreover, there are many schools of martial arts in China, and some kinds of boxing simply do not allow you to dip others, so it is far from enough to only dip and stick with them. So if you want to get the ability to fight through Taijiquan practice, you must train hard and systematically according to the traditional methods. Basic skills, plate frame, internal training, external training, manipulation of the hand can not be less, after practicing purely, but also after the teacher? An hand? An eye? An eye? As the saying goes, "If you don't have a hand, you don't have a hand. No hand is no hand, no eye is no eye? The so-called "An Hands and An Eyes" means that the teacher should explain to the disciple the size and weight of the hand, eyes, body, method and steps in real combat, and train him accordingly. The teacher must constantly feed the disciple's hand, correcting the disciple at any time. The teacher must constantly feed the disciple's hands and correct the disciple's problems at any time. Sickness? Only in this way can we gain the ability to fight, the past boxing family is very important to the actual combat training. Without practical training, of course, there is no practical ability.

Now there are many kinds of boxing abandoned the set practice, as well as to obtain the ability to fight, why?

Because they believe that the set is useless, purely flower frame. Not practical. Of course, if the set practice are removed, specializing in the practice of sparring, to a certain extent, you can get a very strong ability to fight. But this is not to say that set practice is useless, where does the internal energy needed in real combat come from? Where does the internal energy come from? One of the sources is from the practice of routines and the training of various gongfu methods. Let me give you an example; if a person does not practice any boxing, specializing in practicing sandbags (hitting all kinds of sandbags) is certainly better than those who do not practice anything. But if the person and then often practical combat, with people often fight, then his practical ability can reach even stronger, and then meet some of the so-called boxing without practical training (practiced for many years of sets), he is also basically completely can win. If he practiced some simple techniques, he could be even stronger in actual combat, and could defeat even more so-called fighters. What does this mean? Does it mean that Chinese martial arts are not good enough in the first place? Or do those fighters represent the Chinese martial arts? Is this person's kung fu really very high? If that is the case, then why did the ancients leave so many styles of martial arts? Is it necessary? I don't think so. If the ancients didn't think it was useful, it would have been lost by now. Ancient people in the Cold War era. Boxing is used to fight. If the routines were useless. The ancients would not have practiced. There is no need to pass down the sets.

Then why many taijiquan practitioners have been practicing for many years, in addition to better health, better digestion, but can not fight? I think it's because the practitioners simply don't know what they're doing, and they don't know what they're doing. I think that is because the practitioners simply do not understand the yin and yang of the real conversion, committed double the disease, practicing taijiquan a move on the division of yin and yang, the move is divided, the static is together, it! Yin and yang is not divided into real and unreal is double, divided into yin and yang is partial sinking, yin and yang is not a superstition, but the positive and negative aspects of things. Some people practice taijiquan for two years, they can get the national champion of the routine competition, in my opinion, that taijiquan practice is not divided into yin and yang, and the body is like a big flat plate, such a person to be able to practice the internal strength, it would be strange! Practicing taijiquan is to talk about yin and yang, talk about partial sinking, Wang Zongyue "Taijiquan theory" has been very clear, not mysterious, unfortunately, so far most of the taijiquan practitioners do not really understand. Understand this point, and then understand the trick, not out of kung fu that is strange! Taijiquan was born in the chaotic times, in the years of the fire and smoke, boxing a natural learning to protect the country as the first purpose. Taijiquan originates from the theoretical origin of Chinese classical philosophy, and the theory of boxing is based on Chinese classical philosophical thinking. As the theoretical basis of boxing theory, the following I would like to combine the ancient boxing theory, to discuss the mechanism of taijiquan, although not to emphasize the practical function of taijiquan, but in order to correct the understanding of the original face of martial arts, or necessary.

Taijiquan actual combat (a) from? Rooted in the feet, hair in the legs, dominated by the waist? Talk about the power of Taijiquan

Misunderstanding one, that Taijiquan can not be the first source of actual combat, is in the Taijiquan? The first is that it is not a good idea to use the same amount of force as you would in the past. Not practicing force? This idea is actually very absurd. Tang, but is not without foundation, boxing certainly can not be separated from the force, but the force, certainly not the basis of martial arts, imagine if who is strong, who is stronger in combat, then boxing will not arise, we all go to the practice of force can be. Boxers have the so-called? A force of ten will be lowered? The saying is also based on the art of boxing itself, not that as long as there is strength. In addition, not exerting force is not the same as not practicing force, and not practicing force is not the same as not having force. Taijiquan pays particular attention to force. But this force is not brute force. It is not rigid force. Rather, it is a loose and active, very flexible force.

This force does not originate from the brute force of the muscles, but from the overall strength generated between the skeleton inter-frame, so the "hit the hand to say" that the root in the foot, the foot is connected to the ground, it is with the help of the ground rebound, a little section of the leadership of a direction, the mobilization of their own skeleton inter-frame, and finally the use of the waist of the catalytic control of the direction of the last is still embodied in the hand. So it looks like a hand, a finger power, in fact, cohesion of the whole body of the whole force. This power is not anyone can use the local muscle power and support power can resist.

Taijiquan combat (2) from? He does not move, he does not move; he moves slightly, he moves first? Talk about the speed of taijiquan

The second misunderstanding is the slow taijiquan, some people say ? The first is that it is not a good idea to use the same method as the second, but it is a good idea to use the same method as the third. , in fact, taijiquan fast and slow frame are available. But first of all have to slow practice, this taijiquan slow practice is in order to put the body's muscle clumsiness, stiffness force off so that people in the movement produced by the antagonistic muscle narrowing, so that the whole body's strength can be better to reach a point to go out. Therefore, slow practice can also be practiced out of speed, and Taijiquan want to fast, you must first slowly practice, there is no taijiquan method on the first up to the fist whirring wind, Chen's two-way, but also must have a solid one-way foundation before practicing. Although Taijiquan has a fast frame, it is still based on slow practice. Boxing theory has a cloud? If you move quickly, you will respond quickly, and if you move slowly, you will follow slowly. Fast and slow are followed by the opponent, there is no certain rule, then how to do this, "hit the hand to say" made a very good explanation, "he does not move, he does not move; he does not move, he does not move. He does not move, he does not move; he moves slightly, he moves first? The slow practice of taijiquan is to cultivate the ability of unity of intention and qi, in today's words is to unify the spirit and movement, only to pay attention to every detail of their own body movement, fast is not blindly fast, blindly fast, we know that everyone's subconscious reaction speed is very fast, but they can't turn this subconscious reaction into a real combat action. This is exactly the intention of the slow practice of Taijiquan, our intention to run intentionally or unintentionally, is to cultivate the habit of internal and external unity, so that the instantaneous reaction of human nerves, into their usual subconscious habitual action. When the reaction becomes a habit, then there will be what is said in the theory of boxing, that is, "When the movement is urgent, the response is urgent; when the movement is slow, the response is slow". If you move quickly, you will respond quickly; if you move slowly, you will follow slowly. The actual combat mechanism.

Taijiquan's actual combat (three) from? To the heart of the line of gas, to make sure that the calm, can be converged into the bone? Talk about the pine of taijiquan

Misunderstanding of the third, is that some people think that nowadays, taijiquan, openings let people relax,? The first is that it is not a good idea to use it as a tool. The first is that it is not a good idea to use it as a form of exercise. This is actually a very absurd. Tang's idea, many people think that only tense tight, only powerful, all the muscles are bulging, is a symbol of strength, this is actually very wrong, any one of the experts know that the most important thing is relaxation, body tension, affecting both the power to play, but also affects the speed of play, it is not possible to enter the state of the actual combat. So what is relaxation all about? If you don't use your heart, mind and qi to explain, there is no way to make it clear. Relaxation is not complete slackness. If it is complete slackness, then it is softness, then relaxation is too easy. I always say one thing? The looseness of practicing boxing and the looseness of actual combat are not the same thing,? Looseness in boxing practice is fine as long as you don't exert any force, in real combat, it is difficult to relax while not letting external forces act on you, you can be loose, but how do you dissolve external forces in a loose state? Many people don't pay attention to a sentence in The Essentials of Beating Hands and unilaterally emphasize looseness, which is actually a kind of misguidance. The "Essential Words of the Beater" says, ? It seems to be loose but not loose, it will be unfolded but not yet unfolded, the strength is broken but the intention is not broken. The emphasis of this sentence falls on ? Not loose? Loose, just the surface phenomenon, it seems to be loose, not unfolded, there is no more strength, but in fact it is? Non-looseness? Non-looseness means tension. In retrospect, we see that? is able to converge into the bone? What is convergence into the bone? It is to collect the tense consciousness and spirit into the bones, and to show ease on the outside, not to show it on the muscles and sinews and bones, and to consume physical strength for nothing. The so-called? If the spirit can be lifted, then there is no danger of being late or heavy. The so-called "spirit must be exchanged for spirit, and then there is no danger of being slow or heavy. The first thing you need to do is to get your hands on a new one, and you'll be able to do that.