Jiamusi happy dance fitness exercise fifth set of songs

Supporting Song: "Green Whirlwind", Lyrics: Qu Yuan, Composer: He Muyang, Sung by Phoenix Legend.

Section 2, Shoulder Exercise

Supporting song: "A-Mei's Love Song", lyrics and music by He Wenguang, sung by Dapo Marji.

Section 3, Chest Expansion Exercise

Supporting Song: "Hot and Spicy Barracks Hot and Spicy Soldiers", Lyrics: Hou Han Yu, Composed by Veteran Soldier, Sung by Sun Flower (Zhao Yingjie).

Section IV, Body Side Exercise

Supporting Song: "Brothers and Sisters Come to Become Soldiers", Lyrics: Shi Quan, Composed by Liu Dangqing, Sung by White Horseman Group.

Section 5, Body Turning Movement

Supporting song: "Heart Flower Blossoms on the Grassland", lyrics: Liu Xinhuan and Zheng Lin, music: Shi Yan, singing: Gina.

Section 6, Waist and Abdominal Exercise

Supporting song: "Awa People Sing New Songs", lyrics and music: Yang Zhengren.

Section VII, Lower Extremity Exercise

Supporting song: "Soldier's Laurel," lyrics by He Dongjiu, music by Yin Qing, sung by Cai Guoqing.

Section VIII, Finishing Exercise

Supporting song: "Father's Favor", sung by Fan Hai Rong, album: "Ingmar Tengri".

5 Additional 4 Sections of Fitness Exercise

Section 1, Body Turning Exercise

Accompanying Song: Tanggula, Lyrics and Music: Xue Xiyu, Sung by: Wang Lin, Wanyama Sanzhi.

Section 2, Body Side Exercise

Supporting Song: "Crazy Love Love Love", Lyrics: Tan Dong Xiao, Arrangement: Tian Chao, Rap Lyrics: Wang Yihua, Vocals: Table Duo, Murong Xiao Xiao, Rap Singing: Hou Yi. Take the "penguin walk".

Section 3, Waist and Abdominal Exercise

Supporting song: "Bewildered Love", Lyrics: Guo Ling, Rap Lyrics: Cold Indifference, Singing: Guo Ling, Rap Singing: Cold Indifference.

Section 4, Body Exercise

Supporting song: "Can't afford to be hurt", lyrics: Fossil, Rap lyrics: Old Cat, sung by Wang Lin, Rap sung by Old Cat.