How to Become a Martial Arts Master

To become a martial arts master, the most important thing is to practice the basic skills, using a combination of aerobic and anaerobic exercise to strengthen their bodies. Of course, the way to exercise should be selective, the best anaerobic and aerobic exercise cross, such as bench press after jumping rope and then squatting and then running. You can also carry out traditional training methods such as Za Ma Bu, punching a class of boxing. Avoid impatience! In the early stage, you can train your body to become a big tree, the wind does not blow, the rain does not shake. After that, you can turn your body into a rubber stick that can explode with power at any time. When the basics are well practiced, even the most difficult moves will become very simple. Again, the moves don't have to be learned from the masters, they can also be realized by oneself. Be good at appreciating the subtleties of a move. Not only should you transform what others have into your own, but also create and invent your own unique moves. And then, after that, don't stick to any stance and transform all the movements all into your own subconscious. In this way, a martial arts master is born.