The method of potato salad

Lead: Chinese medicine believes that potatoes have the functions of regulating stomach, regulating middle warmer, invigorating spleen and benefiting qi, and also have therapeutic effects on gastric ulcer, habitual constipation, hot cough and skin eczema. The fiber contained in potatoes is tender, which has no stimulating effect on gastrointestinal mucosa and can relieve pain or reduce gastric acid secretion. Let's see how to make this potato salad!

condiments

Potatoes 500 grams eggs 3 bacon 50 grams peas 50 grams corn 50 grams carrots 30 grams onions 50 grams.

condiments

3 tablespoons salad dressing, 2 tablespoons plain yogurt, chopped black pepper, and appropriate amount of salt.

step

1. Potatoes are cooked with salt water, cooled and peeled for later use; Eggs are also cooked in salt water, cooled and peeled.

2. Cut the bacon into pieces, put it in a pot, stir fry over low heat, add chopped green onion and stir fry together, and turn off the heat.

3. Blanch peas, corn and diced carrots with boiling water, let them cool and drain; Cut the egg whites of boiled eggs into powder.

4. The yolk of the boiled egg is crushed with a sieve and sieved for later use.

5. Peel and crush the potatoes and put them in a large bowl.

6. Add all the ingredients, 3 tablespoons salad dressing, 2 tablespoons plain yogurt, salt and chopped black pepper, and mix well.

7. Put the mixed potato salad in the middle of the square plate to form a square.

8. Cover the plates around the mashed potatoes with kitchen paper towels to keep the edges of the plates clean; Sieve the egg yolk again and sprinkle a layer directly on the whole mashed potato surface.

9. Finally, you can cut the prepared potato salad into convenient sizes and use it thinly.