How to make fried tofu with leeks, nutritious and particularly addictive for the family?

How to do leek fried tofu, nutritious, the family eat especially addictive?

This dish is in season, can protect the liver and spleen, but also able to avoid the winter cold warm heart stomach, do not miss! Tofu and leek pairing together fried flavor is very very good, tender and delicious, delicious and delicious dishes, taste especially tender and fragrant.

My son's favorite dish, a dish it is a mouthful to eat, not a moment's effort, but also a plate of vegetables ate all. This dish is simple to make and there are no hard to understand places. Below, I will be this "leeks fried tofu" home cooking method in detail to you, I wish my friends physical and mental health! leek fried tofu food: leeks, tofu, scallions, dried chili, salt, 1 tablespoon soy sauce, oil.

first step

prepare a handful of leeks in advance, 1 block of tofu, 1 scallion, 2 dry chili, this dish is very simple to do, the food is not much. Tofu I bought the old tofu, if it is water tofu can also, tofu cleaning and cut into small pieces.

Step 2

Pour the appropriate oil in the pot, put the tofu block frying a frying, frying to the tofu surface slightly a little bit of brown on the sheng out. The leek to remove the rotting leaves, wash and drain the water and cut into segments, and the stem and the leaves should be separated from the outside open, the fundamental reason is that the stem frying time is a little longer.

third step

green onions cleaned and cut into scallions, dried chili peppers cut into segments, frying pan into a little oil, oil burned into the stir-fry flavor. Then put in the fried tofu block quickly stir fry twice, pour in half a bowl of water, boil and add 1 spoon sesame oil and soy sauce stir fry evenly. Cover the pot with a lid and simmer over low heat for a few minutes to dry out the sauce.

Step 4

Put in the stem of the garlic table and stir-fry for a while, until stir-fry soft and then pour the leek leaves in the room, stir-fry again to mix well, add a pinch of salt. Turn away from the red stir-fry leeks until broken, you can put out the fire plate, leeks are very easy to cook, stir-fry until the length of time does not need to be too long. These two kinds of fried together, nutritious and delicious super simple, not only comprehensive nutrition, and delicious dishes, the elderly children love to eat.