Traditional Culture Encyclopedia - Traditional virtues - How do you make chicken tenders in an air fryer?
How do you make chicken tenders in an air fryer?
Air fryer baked chicken tenders to 200 degrees temperature 8-10 minutes. Different brands of air fryers have slightly different times and temperatures, so you can read the instructions to find out. Air fryer before frying chicken tenders, it is best to preheat for about 2 minutes. Air fryers mainly use air to replace the hot oil in the original skillet to cook the food. The biggest benefit of baking chicken fillets with air fryer is that it is low-fat and low-oil, healthy and delicious, which is healthier and safer for human body compared to traditional deep-fried chicken fillets, and the air fryer is also very convenient, easy to use and easy to clean.
Air fryer baked chicken to prepare materials: chicken breast 2 pieces, breadcrumbs, onion, ginger and garlic, 10g of cooking wine, black pepper powder 5g, salt 5g, egg white 20g, starch 3g. marinade materials, the first will be cut into strips of chicken breast, into the onion, ginger and garlic, egg whites, corn starch and oyster sauce, and sprinkled with salt and marinate with their hands for 20 minutes. Coated with breadcrumbs will be marinated chicken tenderloin coated with breadcrumbs, put into the air fryer, air fryer modulation 8 minutes, 200 degrees temperature, quick bake and immediately come out can be.
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