Traditional Culture Encyclopedia - Traditional virtues - What traditional food to eat?
What traditional food to eat?
Chicken soup to the cold winter season, Nanjing people's daily diet more stews and soups. Big Cold is already around the fourth nine of the lunar calendar, the traditional one-nine a chicken food custom is still respected by many people's families, Nanjing people choose more than one hen, or single stew, or add ginseng, wolfberry, black fungus, etc., and stew, chicken soup in the cold winter is really a kind of enjoyment.
Soup should not use a pressure cooker, because the nutrients in the process of stewing in a small fire to slowly release. Although using a pressure cooker can shorten the time to cook the meat, it does not achieve the effect of soup. Therefore, when simmering chicken soup, you should use a casserole dish, first open a large fire to cook for 10 minutes, and then adjust the heat to simmer. In addition, in the simmering soup, try not to uncover the lid, or easy to "run gas" affect the taste of chicken soup.
The custom of eating "cold cakes" on New Year's Eve has a long history in Beijing. "Cold cake" is a kind of rice cake, not only because of its glutinous rice than rice sugar content is high, after eating the whole body feel warm, have warm dispersal of wind and cold, moistening the lungs and spleen and stomach effect, and the people choose to eat rice cake on the day of the "big cold", and the Moreover, the people choose to eat rice cakes on the day of "Dahan", which also has the meaning of "year-high", carrying the good luck of good luck, peace and prosperity. Therefore, the old Beijing custom of the day of the big cold, the family ate rice cakes, not only with auspicious flavor, but also to dispel the body cold, so called "eliminate cold cake".
The eight-treasure congee in ancient times in the north, the weather is cold, but because it is nearly spring, people began to busy in addition to the old decorated new, pickled food, prepare for the New Year's goods, to meet the Chinese people the most important New Year festival. Dahan this day, will also make the traditional eight treasures congee ingredients, with yellow rice, white rice, rice, millet, lingzhi rice, chestnuts, red cowpeas, peeled jujube puree, etc., boiled in water, outside the dyed red peach kernels, almonds, melon seeds, peanuts, hazelnuts, pine nuts, and white and brown sugar, Zuo Zuo grapes, in order to dyeing.
Baobao rice folk have a big cold season to eat glutinous rice, because glutinous rice can nourish the body's vitality, eaten after the body will be warmed up, play the role of cold, stomach, nourishing the role of nourishment. The most typical food made of glutinous rice is eight treasures rice. Glutinous rice is steamed, mixed with sugar, lard, cinnamon, poured into the apparatus containing red dates, barley, lotus seeds, cinnamon meat and other fruit ingredients, steamed and then poured with sugar marinade to become. It has a sweet flavor and is a good product for festivals and hospitality.
About the origin of the eight treasures of rice have their own sayings, one said is the king of Zhou Zhou after the victory of the food to celebrate, the so-called "eight treasures" refers to the king of Zhou to assist the eight wise men. However, a more reliable explanation is that the Eight Treasures Rice originated in the Jiangsu and Zhejiang areas, and spread to the north only after the Jiangnan masters went to Beijing to work as royal chefs. Nowadays, Ningbo, Shengzhou and Jiaxing also keep the custom of eating eight treasures rice on New Year's Day.
The old saying about glutinous rice is "small cold, big cold, no wind from the cold". Small cold, big cold in the morning to eat glutinous rice to drive away the cold is a traditional custom. Folk believe that glutinous rice is higher than the sugar content of rice, after eating the whole body feel warm, conducive to cold. According to Chinese medicine theory, glutinous rice has the effect of nourishing the middle and benefiting the qi, and it is most suitable to eat glutinous rice in the cold season. In addition, glutinous rice means warmth, from the beginning of the year to the end of the year "warm hasa hasa", but also has an auspicious meaning.
Glutinous rice taste sweet, warm, with the effect of cold nourishment, people can steam glutinous rice, but also with glutinous rice, rice, red beans, Job's tears, lotus seeds, berries, cinnamon meat, jujubes, etc. together with a strong fire steamed, and then add a little sugar, can be healthy spleen, nourish blood and tranquilize the mind, suitable for the body is weak, fatigue, such as qi and blood deficiency of the crowd.
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