Complete works of txt, China traditional health preservation.

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Life is precious to everyone. Throughout the ages, people have pursued life in two ways: one is to look forward to the continuation of life and pray for longevity; Second, I hope to avoid the erosion of epidemic diseases and have health. So, how can people improve their health and prolong their life?

In the 5,000-year history of Fangming in China, our ancestors left a wealth of medical and health care works through their own practice, which became the excellent traditional cultural heritage of our nation. Based on the need of studying, sorting out, inheriting and carrying forward the excellent national traditional culture, the author compiled the book "Traditional Health Preservation in China", aiming at exploring the essence of traditional medicine in China and uncovering the way to get rid of illness and live longer. This book not only contains the methods of health care and disease elimination in China's traditional medical code, but also brings together the new progress of health care and medical research at home and abroad.

In addition, it is particularly important to point out that this book is not only satisfied with "listing the data of old paper piles", but based on innovation, it has built its own unique value system and clearly put forward new health preservation theories and methods. In the process of reading, readers can "eat moderately and live regularly, so they can be in harmony with the gods and do their best for the rest of their lives."