How to make a good beef stew in a casserole dish?

Stew for at least an hour, depending on your personal taste.

How to make beef stew in casserole:?

Preparation: cooking wine, soy sauce, dark soy sauce, bean paste, green onion, ginger, garlic, rock sugar, peppercorns, star anise, dried chili peppers, coriander, cinnamon, peel.

1, beef cut up, the size of about 3 × 3cm, cleaning blood 4-5 times, and then soaked overnight, the next morning and rinsed 7-8 times, until the water looked clear.

2, casserole cold water add beef, ginger 3 slices, 2 spoons of cooking wine, cook for a while, the froth sheng out until the soup is clear, the broth reserved for spare.

3, frying pan hot oil, you can add a moderate amount of rock sugar coloring, and then into the beef stir-fry color, first and then add pepper, star anise, sesame seeds, cinnamon, fennel, dried chili peppers, Chen Pi continue to stir-fry until the dried chili peppers turn amber color best, and then add green onions, ginger, garlic and bean paste stir-fry for 2 minutes, and finally add the broth and cook for 5 minutes.

4, pour all the ingredients in the frying pan into the casserole, add boiling water and cook for 1 hour, turn off the fire and simmer for about 5-10 minutes.

Note points:

1, the beef must be soaked for a longer time.

2, the final stew, according to personal taste, time can be added to 2 hours.

Casserole stew benefits:

Casserole is our country is unique to a kind of cookware, it is characterized by poor thermal conductivity, this one characteristic is not only not a casserole shortcomings, but also its outstanding advantages.

Casserole is especially suitable for tender meat, chicken and duck, more suitable for soup, it can make the food and soup in the pot for a long time to keep in the state of slightly boiling, due to the fire is small, and time is long, and finally it can make the meat rotten, the soup is tasty, and the flavor is unique.

The use of iron pots and aluminum pots to cook meat and soup can not achieve such good results. Casserole insulation performance is particularly good, so that the soup dishes do not easily become cold.

The casserole is also suitable for decocting traditional Chinese medicine, which will not be destroyed by chemical reaction with various ingredients in the traditional Chinese medicine, and it is easy to make the medicine ineffective if you use the iron pot to boil the traditional Chinese medicine.