What do you mean by fish-flavored baked eggs?

Fish-flavored baked egg is a dish with traditional cooking characteristics in China. Its origin can be traced back to the Ming and Qing dynasties, and it has a history of hundreds of years. This dish is widely loved by people because of its rich aroma, moderate taste and rich nutrition, and has become a common delicacy in families and restaurants.

The practice of fish-flavored eggs is not complicated. First, after separating the egg yolk from the egg white, put the egg white into a bowl and stir it evenly. Then, add a proper amount of salt and oil to the egg yolk, stir well, then pour it into the egg white liquid and stir gently. Then, stir-fry onions, carrots, peppers and other seasonings in the pot, pour the egg liquid into the pot to cover all the seasonings, and bake in the oven until golden brown.

Fish-flavored baked egg is a delicious food with unique taste and rich nutrition. Protein, which is rich in content, is an important part of human cells and tissues and plays a vital role in maintaining health. In addition, the spices in the fish-flavored baked eggs also contain a variety of nutrients beneficial to the body, such as carotene and vitamin C, which can improve human immunity and protect health.