Introduction to Taiji Mantis Fist

Tai Chi Mantis Boxing is a kind of Han Chinese boxing with a long history, belonging to one of the elephant-shaped boxing. Its fist work is based on the "Zhouyi" of the Taiji yin and yang doctrine deduction from the mantis hand summary of 365 hands, eight elbows of the eight eight 64 elbows, pay attention to the yin and yang, just and soft, into and out of the virtual reality. Here is what I have organized for you: a brief introduction to Taiji Mantis Boxing.

Introduction to Tai Chi Mantis Boxing

Tai Chi Mantis Boxing is a branch of Mantis Boxing in the process of transmission. Eight short: head pounding, leaning body arm pounding, squatting body shoulder pounding, sticking to take the chest pounding, double knees and elbows. Sixteen-word boxing outline: hard crash real smash, lift and take closed, sticky sticky help paste, to call the smooth send. The strength of the road is different, pay attention to the hard power based on the gulp power, commonly said to pass the fist does not pass the power

Tai Chi Mantis Boxing "chaotic interception" training hand tip of the power; to "collapse fill" performance of the changes in the body method; to "eight elbows" as the mother of the performance of the whole body of the power method; and more to the "summary" for the outline, re-enactment of all the family's methods."" Summary" is the door of the fist method, "summary" is the door of the fist method.


The Summary is the essence of the art, derived from the Eight Elbows.

Tai Chi Praying Mantis Fist

Tai Chi Praying Mantis Fist main inheritance

The main inheritance is: Liang Xuexiang - Jiang Huarong - Song Zide - "Laiyang three mountains" (Wang Yushan, Cui Shoushan, Li Kunshan), this branch of the inheritance down the Liang Xuexiang Praying Mantis Boxing method known as the Taiji Mantis Boxing, in Yantai, Yantai and other places. This branch of Liang Xuexiang Mantis Fist is called Taiji Mantis Fist, and there are direct descendants in Yantai and Qingdao. For example, Mr. Li Feilin, a famous Mantis Fist practitioner introduced in Jingwu, is a disciple of Mr. Wang Yushan, one of the "Three Mountains of Laiyang". In Yantai, there are ten boxers in Yantai City, Mr. Zhou Zhendong for Cui Shoushan's disciple Mr. Zhang Kaitang senior disciple.

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Tai Chi Praying Mantis Boxing Masters - Zhou Zhendong

Now for the Chinese martial arts six dan, as a member of Shandong Provincial Wushu Association, Yantai traditional Kung Fu Committee, deputy director of the Yantai Wushu Association Praying Mantis Boxing Working Committee, deputy director. In recent years, the rate of disciples to participate in international and domestic martial arts competitions, won all kinds of awards more than a hundred, the same year to participate in the second China Yantai International Wushu Festival Mantis Boxing hometown line activities, won the excellent Mantis Boxing Division Award; on behalf of the Taiji Mantis Boxing Division was awarded the Yantai Top Ten Boxing Division title.

Zhou Shi Zhendong, Shandong Fushan people. The master was born and raised in the old Yantai Street, and when he was young, his residence was surrounded by a number of boxing workshops, where the sound of kicking and punching could be heard from afar. Whenever he was free, he would go there to observe and observe from the empty space of the window pane, and his heart yearned for it. And a little longer, met the mantis boxing old boxer Mr. Yu Zhiru (Hualong), attentive to teach, study hard, get to steal peaches, peeping garden and other three sets of boxing. Mr. Yu's character was excellent, and he was especially enlightened in martial arts, so he taught him with all his heart, and his skills were exhausted before the two years were over. After the old boxer in the crane to the west, the division line eldest son rite for the master of the funeral, very much a disciple of the matter, for people to praise.

And the master, got a great chance to meet the eighth generation of Taiji Mantis Boxing direct lineage descendant of the Soseong Zhang Kaitang ancestor. The Soseong Zhang family, which was succeeded by Zhang Zu, was the earliest city dwellers in Yantai, and their ancestors were important officials of the imperial court in the Ming Dynasty, who built their offices in Yantai and defended the territory against Japanese invaders for generations. Zhang Zu's family was rich and wealthy. Zhang Zu, who had been blessed by his ancestors and learned from his family, was good at martial arts since he was a child and studied under many people successively, all of whom had achieved great success. Later, he invited Mr. Cui Shoushan, the seventh ancestor of Taiji Mantis Boxing in Laiyang, to his home, and received generous hospitality, and he got the essence of Taiji Mantis Boxing in six years. Mr. Zhang Zu was very strict in teaching his students, but he met Mr. Cui at first sight and regarded him as his great disciple. Later on, the teacher's sister married into the Zhang family, and Zhang Zu taught him even more. The teacher also cherish the opportunity, the extreme intention to study, the day to the realm of realization. Zhang Zu sighed, "If Cui Zu regenerates, I will call you the best in your art. And Zhang Zu old age, then the teacher for the apprentice, so Zhang Zu end of the disciple, and the teacher named brother, in fact, master and disciple. Teacher in Zhang Zu at successive sixteen years, learned the size of the wrestling stroke, eight parties, the middle of the road turn car, chaotic connection, collapse fill, plum blossom road, five sections of the split eight elbow, six summary of nearly 20 sections of Taiji Mantis Boxing routines, and the Luohan Fist, Taiji cleave (plum blossom cleave) two sections, the white ape stealing peaches, through the technology of the four sections of the eight sections of Haojia Plum Blossom Praying Mantis Boxing routines, Mr. Leung King Chuan transmitted by the Praying Mantis hand a set of and the dragon out of the water knife, the Praying Mantis Sword, the Praying Mantis big gun, etc.

The martial art of the division is derived from Zhang Zu, inheriting the essence of the internal martial art of internal martial arts, but also through extensive consultations, practical discussions, and incorporating the art of modern combat, so that the potential of the mantis method can be given full play to the formation of a completely new style of ancient and modern, and was just out of the mountain that is famous for the Jiaodong. Haiyang Chen, studied Bagua Palm since childhood, for the master of the big disciples. After the death of his teacher, five days without food and drink for his mourning, and then all over the world, undefeated, to Yantai soon that shook the whole town. Yantai martial arts invited the master to appear, and about Yuhuangding. Master has a disciple Liang's name is Hongwei, for the master out. Chen's hand recruited always servant, where three times, inexplicably. Division of their filial piety, carefully for the approval of the solution, Chen's heart and go. Li's, born with a different look, more than a head above the division, fist like a wine altar, tasted in the seaside fishing oysters for a living, palms everywhere, rock crumbling rocks, oyster shells flying, and then instructed by the masters, for the Yantai martial arts celebrities. One day, Li's participation in the party, and the division of the Friends of the oral argument to the hands, a move will be the division of the Friends of the pressure under the palm, and look askance at the division, intended to provoke. The division had no choice but to play hand, the avalanche fist, Li's straight fall out of more than ten feet, ear blood flow like a stream, worship Bing service.

Division temperament, chivalrous and righteous, the road to see the injustice of the hand to help, although young, that is, the reputation of righteousness spread far and wide. Yantai Street Gao's, since childhood boxing, high art and virtue, every insight, or looking for people to fight, or kicking people martial arts hall, martial arts people both angry and fear. After meeting with some of the people, mouth without cover, all the Yantai famous hosts, and want to discuss with the long and short. Division of consideration of the honor of friends and elders, and out, hand-to-hand three strokes, Gao's fall three times, broken bones, clothes broken, face all the damage, and has since disappeared. Teacher moral and broad knowledge, to not be confined to the gateway, every sincere to the scholars, are taught with great care, without reservation. In the past, those who practiced with the master, such as Liang's Hongwei and Zhao's De'an, were all great masters of the time. Seven stars mantis boxing door Ling old Mr., more than seventy and met the teacher, got to hear the "jade ring step", "mandarin ducks foot", "stirrup kick" of the wonderful; plum blossom praying mantis boxer Zhang's master from the praying mantis boxer Hao family, and then by the teacher point of view, learned Hao's "through the technology" stunts. Taiji Praying Mantis Boxing Master Li, is Mr. Cui Shoushan's teacher, Mr. Wang Yushan, a branch of the descendants, heard the teacher's name, the teacher is very respectful, please teach for many years, benefited from a lot, and then revived the Wang Master's reputation. The list goes on and on. Now, most of the people taught by the master have experienced several masters, many of whom are famous fighters, and when they see the master, it is as if they have met sweet rain after a long thirst, and they are glad to be convinced to enter the door. At present, the teacher's professors are all over the sea, far from Europe and the United States, and have the reputation of being full of peaches and plums.

The master is a martial artist, and he is not interested in fame or fortune, and he does not chase after others. Later, due to the demand of fellow students and friends, and the need to promote the Taiji Mantis Sect, he began to participate in some of the activities, but when he went out, it was the world's most important. He is a member of Shandong Wushu Association, deputy director of Yantai Traditional Kungfu Committee and deputy director of Yantai Wushu Association Mantis Boxing Working Committee. In recent years, he has led his disciples to participate in international and domestic martial arts competitions and won more than a hundred awards of various kinds, among which nearly half of them are champions, first prizes, first places and honors, etc. In 1998, he led a delegation to participate in the Qingdao International Wushu Championships in China, and was awarded the Men's Mantis Boxing Prize; in 1999, he participated in the Second Qingdao International Wushu Championships in China, and was awarded the Outstanding Performance Prize of the Men's Mantis Boxing; in 2002, he participated in the Shandong Province "BaoYuan Cup" In 2002, he participated in Shandong Province "Baoyuan Cup" Mantis Boxing Championships and won the first prize of individual all-around; in 2003, he participated in the National Traditional Wushu Exchange Competition and won the first prize; in 2005, he participated in the Second China Yantai International Wushu Festival and won the first prize; in the same year, he participated in the Hometown Tour of Mantis Boxing of the Second China Yantai International Wushu Festival and was awarded the Excellent Mantis Boxing Teacher Award; and in the same year, he was awarded the Top 10 Boxing Teachers of Yantai on behalf of the Taiji Mantis Boxing Sect. Her daughter Zhou Lei has been practicing martial arts with her teacher since she was young, and her art has matured to the point that she won the first place in the Mantis Boxing Women's A Group in the Second Qingdao International Wushu Championships of China in 1999, and the first place in the Mantis Sword in the Third Qingdao International Wushu Championships of China in 2000.

Li Fei Lin

Small Mountaineering Heel

Mr. Li Fei Lin's small mountaineering heel is close to the ground when he is practicing Taiji Praying Mantis Fist, and the master's style can be seen in this small action. Small mountaineering style heel to the ground, its technique connotation is rich, such a step type flexible and changeable, so that Mr. Li FeiLin real combat bodywork, footwork is like a butterfly through the flowers, like a dragon slithering point of the water, and the strength of the whole whole gulp, the six sides of the round one. In addition, in 2004, the seventh issue of "Jingwu" in the "Taiji mantis summary of boxing a paragraph (two)" in the elbow and turn around the collapse of the pounding into a jade ring between, compared with Mr. Li Feilin's boxing demonstration and the boxing spectrum, omitted a move "collapse point into a jade ring", the complete spectrum of boxing and the performance of the situation should be "...... turn back to the bottom of the car, get up towards the sky, a column of incense, the elbow, Avalanche point into a jade ring, turn around the avalanche pounding into a jade ring ......", the two "Avalanche point into a jade ring" action is basically the same, the photo is also the same, but "turn around the avalanche pounding into a jade ring" plus the art of flying in the world, the peaches and plums are full of forests. The Mantis Fist School, as the first of the four famous fists of Shandong Province and one of the nine schools of traditional martial arts, is famous for its combat skills and has a large number of practitioners at home and abroad. In Shandong, where Mantis Fist originated, the "Laiyang Three Mountains" are the most famous, representing the orthodox inheritance of Shandong Mantis Fist. Mr. Li Feilin is the heir to the Laiyang Sanshan Wang Yushan lineage of Taiji Mantis Boxing, which is described in this article.

The true lineage is from the Ming family, and the true skill is from practicing hard

Shandong Mantis originally originated in the area of Laiyang and Haiyang in Jiaodong Peninsula. Laiyang, known as "Mantis Nest", has nurtured many famous Mantis masters and schools of Mantis Boxing. For example, Mr. Wang Yushan, the famous master of Laiyang Mantis Boxing, is from Cuitong, Laiyang, and Mr. Li Feilin was able to get the certificate of Shandong Mantis Boxing. The fact that Mr. Li Feilin was able to get the true transmission of Shandong Mantis Fist is also not unrelated to this special cultural atmosphere. Mr. Li Feilin was from the same village as Wang Yushan, one of the three mountains of Laiyang, and was the son of Mr. Wang Yushan's son, Mr. Wang Yuanliang. Mr. Li Feilin learned from Mr. Wang Yuanliang the Taiji Mantis Boxing from the Wang family since he was a young boy.

Li Feilin's martial arts training

Probably because of the common nature of the northern martial arts heroes, Mr. Wang Yuanliang liked to drink a lot, and he had a lot of alcohol. As China was in a period of economic hardship at the time, for ordinary people need to solve the problem of food, can get the wine is really not easy. Mr. Li Feilin, who had just joined the workforce, out of his deep love for his righteous father and his desire for the Taiji Mantis technique, in addition to taking out half of his monthly salary for the use of Mr. Wang, he tried his best to get good wine for Mr. Wang. For their own godchildren's sincere dedication, Wang Lao was y touched, and often drink to the Xing, will begin to instruct Li Feilin martial arts. At this time, most of the instruction was private kung fu. Such as Mr. Li Feilin was learning the "three whacks". Anyone who has learned Wang Family Taiji Mantis Boxing knows that "Three Pounds" is an extremely important basic kung fu. The same "Three Pounds" can be practiced by some people to beat people, but not by others. In fact, they do not know the knowledge inside the "Three Pounds". Wang Lao in Mr. Li Fei Lin practice, deliberately made a point: three whacks of the playing method, in addition to one step even three whacks, step to the fist to the two shoulders before and after the pulling force, the force to be at the end of a sudden rotation into a fist to hit out, more importantly, the two fists in front of the chest staggered in the middle of the gap should not be there. This is a key point in the actual combat requirements, because the two fists do not hit the three whacks in front of the chest wrong, there will be a hole in the middle, the opponent's fist can go along with the fight into. Wang Lao gave Mr. Li Fei Lin instructions at the same time, made a demonstration, demolition lecture, and strive to practice the true meaning of boxing. In this way, through the heart of the master's oral instruction, Mr. Li Feilin step by step consolidated the basic kung fu, and gradually mastered the Wang Family Taiji Mantis Gate martial arts.

Li Kun Shan is known for his big spear

Among the Taiji Mantis Boxing of the "Laiyang Three Mountains", Li Kun Shan is known for his big spear, and Mr. Cui Shoushan is known for his Mantis Boxing standard. Mr. Wang Yushan is famous for his Mantis Fist fighting in Laiyang National Martial Arts Hall and martial arts circles. Mr. Wang saw that his godson had already mastered the Wang Family Taiji Mantis Fist method and had solid basic skills, no matter the Three Returns and Nine Revolutions Luohan Kung Fu, Chaotic Connection, Split Eight Elbows, Beng Pian and Supplementation, Abstract, Plum Blossom Path and other boxing equipment feats had been mastered. In order to enable Li Feilin to inherit the authentic mantle of Wang Yushan's Taiji Mantis Boxing and to show the splendor of the Wang family's Taiji Mantis Boxing, Wang Yuanliang specially taught Mr. Li Feilin the essentials of Mantis Boxing. This is not just a simple lecture on Mantis Fist, but Wang brought Mr. Li Feilin into the world of practical combat of Mantis martial arts. During the initial practice of Mantis Fist, Mr. Wang said to Mr. Li Feilin: "I will use one of our Mantis Fist's Beng Punch, you can use any move to attack". As a result, Mr. Wang's Beng Punch was like a wall, which could not be attacked. No matter what kind of moves Li Feilin used, he could not open Mr. Wang's gateway. Mr. Wang in the protection at the same time, the collapse of the whack with the momentum of a hit, then any how you defend, will always be the collapse of the whack hit on the release, it is really wonderful. After the old Mr. Wang's dismantling of the lecture and to feed the body moves, Li FeiLin y impressed that there is a lot of learning in the fight, need to study y. So Mr. Wang Yuanliang taught Mr. Li Feilin the ancient Mantis Sect's fighting techniques, such as split twelve elbows and elbows and thirteen doors. After that, Mr. Li Feilin was instructed by Mr. Wang Weiyi and Mr. Wang Yuanqian, and so on, to point out the key points of the Mantis Sect's martial arts, and through the cultivation of many famous masters, Mr. Li Feilin finally inherited the Mantis Sect's martial arts method in its entirety.

The Mantis Sect's Mantis Style is the most powerful martial art in the world

On one occasion, Mr. Li came to Qingdao, which is known as the "Wang Family Taiji Mantis Base Camp", and one of the Mantis Sect's seniors heard that Mr. Li was the successor of Mr. Wang Yuanliang's mantle, and he wanted to verify whether Mr. Li's kung fu had reached the level of the heir to Taiji Mantis Fist, so he proposed to have a meeting with him. Mr. Li FeiLin's newborn calf was not afraid to fight with Mr. Li FeiLin. Mr. Li is a newborn calf is not afraid of tigers, also not polite, and seniors arms a ride, seniors body hair gulp strength, arm has like a thousand pounds general pressure to Mr. Li, the momentum of the fierce, no less than the Tarzan pressure, and Mr. Li is to see the potential to take the momentum, out of the single-arm hair gulp strength to resist, as if the Tarzan general stability. In this instant, the two arms who can not ask to move each other. When it is too late, Mr. Li waist body slightly turn, hand has played, stopped in front of the senior, victory or defeat. The old-timer also can not help but for Mr. Li this action.

The so-called art must try art. Taiji mantis fellow, Mr. Lee's kung fu quite unconvincing, always looking for an opportunity to try. One day the two met, Mr. Lee said to him: "My master Wang Yushan to mantis boxing 'yin and yang stacked palm' playing method is famous, I'll hit you with this move." As a result, when the two of them exchanged hands, they were released by the first half of Mr. Li Feilin's yin-yang stacked hand palm about one zhang. Another famous teacher of mantis, to Mr. Li FeiLin said mantis of wrapping seal tube. And Mr. Li said, boxing change, no matter any technique can be lifted in the change. The master did not believe, the two tried, the master to "entanglement seal" seal Mr. Lee's forehand, Mr. Lee is to split the eight elbow sticky elbow to meet it, the body slightly turn, an elbow hit, the master then fell to the ground. Mr. Li Feilin a friend of Mr. Kung Fu is quite curious, must be with Mr. hands test, Mr. Li Feilin said with a smile: can not try, Mantis Boxing techniques are vicious, a fight is bound to break the legs and arms folded. Under the bitter request, Mr. Li Feilin can not, had to say: this way, we knock an arm, just knock three, if you can hold on, we will try. Both arms knocking each other, the first two, Mr. Li Fei Lin did not force, so the other side did not feel the Mantis Fist arm work what is powerful. The third, while knocking, Mr. Li fierce force, only sent to about fifty percent, suddenly, the other side of a high jump out, stretching his arm exclaimed: "arm broken." Mr. Li Feilin said: "Impossible!" As a result, lift the sleeve to take a look, a large bubble in front of the eyes.

2003 "Fengxiang Cup" national traditional martial arts exchange competition held in Fuxin, Liaoning Province, a time when the national traditional martial arts masters gathered in Fuxin. During the competition, Mr. Li played his Taiji Mantis Fist to the fullest, showing the fist's majestic momentum, subtle techniques and deep roots of martial arts. Mr. Li's wonderful performance not only won the applause of the whole audience, but also the referee scored the highest score, and achieved the first place in the competition.

In February 2004, Mr. Li Feilin was appointed by the Sports Bureau of Yantai City, Shandong Province to participate in the "World Kungfu Championships" held in Hong Kong. As a famous master of Taiji Mantis, Mr. Li Feilin, together with the famous master of Plum Blossom Mantis, Mr. Qu Zijun, the famous master of Hexagonal Mantis, Mr. Zhang Daogin, and the famous master of Seven Star Mantis, Mr. Zhong Lianbao, showed the true essence of Mantis Boxing handed down from Yantai to Yantai, and the four masters won the gold medals and performance awards and exchanged views with nearly two hundred of their counterparts from all over the world, which has made a due contribution for the promotion of Mantis Boxing of Shandong Province, and has been regarded as one of the four famous masters of Shandong Mantis Boxing. Shandong Mantis Fist four masters".

In October 2004, by the State General Administration of Sports Wushu Sports Management Center, Mr. Li Feilin, as the only representative of Shandong Taiji Mantis Boxing into the first world traditional martial arts festival of the national team, and in the first world traditional martial arts festival in the first world achieved a number of firsts, and for the country to win the honor.

The Influence of Tai Chi Mantis Boxing

Mr. Li Feilin, as the orthodox heir of Shandong Mantis Sect, has been interviewed by Henan Satellite Television Wulin Feng column, Shandong Television Chinese Wushu Column, Jingwu, and Zhonghua Wushu and other media, and has shown the original Shandong Mantis Boxing to the world.

Transmission of the national martial arts a master, the heart of the mantis Jingwu soul

Although Mr. Li Feilin work is busy, but he is still enthusiastic about the study of Taiji Mantis Boxing and teaching. As a seven-dan master of national martial arts, he is the chairman of Yantai Sanshan Mantis Boxing Research and Promotion Center, the executive chairman of Yantai International Mantis Boxing Association, the vice chairman of Yantai Wushu Association, the honorary chairman of Hong Kong Shandong Mantis Boxing Federation, and the visiting professor of Wushu in Yantai University, Ludong University, which is the first person who introduces the traditional Wushu into the institutions of higher education in Yantai. He is the first person in Yantai to introduce traditional martial arts into a higher education institution. He has made a certain contribution to the spread of Shandong Mantis Fist in colleges and universities.

Three years of hard practice is not as good as a little bit of the master

As a Taiji Mantis Boxing heir, before learning from Mr. Li Fei Lin, I had studied the family's Jing Hands Praying Mantis, the Shaolin Plum Blossom Branch System (Tai Zu Men), Hao Family Taiji Plum Blossom Mantis, and contacted Zhaoyuan Six Harmonies Praying Mantis and the Seven Star Praying Mantis, and many other Yantai Taiji Praying Mantis Boxing styles. For Taiji Praying Mantis Boxing is quite conceited, so I thought I was very knowledgeable in the history of boxing, boxing theory, boxing, boxing, boxing, etc. However, after learning from Mr. Li Feilin, I realized that what I know is quite superficial, and through Mr. Li's lectures, it often makes me feel enlightened. Mr. Li Feilin not only mastered the Taiji mantis of the true skills, and on the form of Yi, Taiji, Bagua, Baji, Tongbei are more research. For the author to explain the boxing, often through the various schools. Through the body of Mr. Li Feilin oral instruction, so that I y feel the mantis boxing profound and broad, but also a deep realization of the martial arts world that the old saying: three years of hard practice, as well as a little bit of the master.

Yantai Sanshan Mantis Boxing Research and Promotion Center

In order to research and promote Taiji Mantis Boxing, to build Yantai Taiji Mantis Boxing as a traditional martial arts brand and an international platform for exchanges of Taiji Mantis Boxing, Mr. Li FeiLin started to set up the "Yantai Sanshan Mantis Boxing Research and Promotion Center", which is the traditional Mantis Boxing Research and Promotion Institute of Yantai. The center is a research and promotion center for Yantai traditional Mantis Fist. The center unites the four major schools of Yantai Mantis Fist in Shandong, namely Taiji Mantis Fist, Plum Blossom Mantis Fist, Seven Star Mantis Fist, Six Harmonies Mantis Fist, and other Mantis Fist elites. Soon, Yantai Mantis Fist will be displayed in front of everyone in a new posture. On the right back to the body movement, here for a description.

Tai Chi Praying Mantis Boxing moves

Long and short, strong and soft, fierce and fast

Tai Chi Praying Mantis Boxing is a class of long and short, strong and soft, fierce and fast boxing. Praying Mantis Fist basic hand modeled after the front claws of the mantis, similar to the Diao Hook, the name "Mantis Claw". The main techniques include hooking, embracing, picking, hanging, spiking, wrapping, chopping, pressing, collapsing, stabbing, sliding, intercepting, etc. The main steps are: false step, four steps, four steps, four steps, four steps, four steps. The main types of footwork include the false step, the four-six step, and the unicorn step. The main steps are Sliding Step, Heeling Step, Stepping Step, Dragging Step and so on. The basic stance requires the head, shoulders, elbows, wrists, waist, hips and knees. The body requires flexibility of the waist and upper limbs, and the hips should be stable, that is, the so-called "branch shaking root solid", "only move the waist, do not go crotch".

The strength method emphasizes soft entanglement, rigid hair, and brittle and fast shaking and playing

Generally, it is a combination of entanglement and shaking hair. The power is generated through the front waist and shaking arm, which is shaped in the fingers. Its movement is characterized by taking the mantis to block the car without fear, the courage to go forward, more short-handed and quick to fight, the posture of the chain. Speaking with its potential to fight, looking for its gap to fight, see the air on the fight, out to fight, back to fight, to fight for the defense, the actual chopping and hard smashing. Boxing methods are smashing, popping, chopping, picking, popping, hooking and so on. Routine structure is rigorous, clever articulation.

Rigid but not rigid, soft but not soft, short in the long, fast and agile

The force is rigid but not rigid, soft but not soft, short in the long, fast and agile, and it has the image of the praying mantis. Although there are many schools of Mantis Boxing, all of them emphasize the image of taking the meaning, focusing on the meaning, "emphasis on the meaning" rather than "emphasis on the shape". Hand, foot, leg and body techniques are close and skillful, steady and flexible, quick in activity, stable in speed, and precise in stability. Praying Mantis Fist requires quick momentum, i.e., quick eyes, quick hands, quick steps, quick body, quick style, a move into three moves, both short and long, and the momentum is compelling and unpredictable. Power, fast and sudden, loose and tight combination, rich in elasticity, so that just and not rigid, soft and not soft, brittle and not short, fast and not gross. Instrumental Routine