Oven roast beef at home How to roast beef in the oven

1, Ingredients: 250 grams of beef, salt to taste, pepper to taste.

2, method / step:To prepare for cooking, preheat the oven to 450 degrees Fahrenheit (about 232 degrees Celsius). To roast the beef well, the oven must be preheated.

3. Pick relatively thick beef. 5-4 centimeters thick is best for roasting in the oven, this is because thicker beef is easier to roast when its crust is baked to a crisp, the thinner it is. Roasted eating beef talent does not care whether the two pieces of beef are bought and cut or cut yourself, the flavor is the point.

4, dry the water on the beef. If there is moisture on the beef, the meat will become rotten during the baking process, and the soft beef is not delicious, so before you put it in the oven, be sure to use paper towels to dry the moisture on the beef.

5. Marinate the beef. If you can squeeze out more than 45 minutes, marinate the beef 45 minutes in advance. The salt will draw out the water inside the beef at first, but after 30-40 minutes, the beef will draw the water back in through osmosis. Some people say that the beef becomes tender and more flavorful after this treatment.

6. Pour a good amount of neutral oil in a cast iron skillet and heat it over high heat. To fry beef from the skillet, use a neutral oil such as pine nut oil or canola oil, rather than a more flavorful oil such as olive oil. This will preserve the natural flavor of the beef.