What are the traditional foods for Dragon Boat Festival? Can I eat seafood on Dragon Boat Festival?

Dragon Boat Festival is a traditional festival in China with a long history. When it comes to traditional food for the Dragon Boat Festival, you can't just eat zongzi or eat zongzi. There are some other eating customs in different places. During the Dragon Boat Festival, the temperature is already high, so it's time to eat seafood. So can I eat seafood during the Dragon Boat Festival? Let's learn about the diet of the Dragon Boat Festival.

What traditional food do you eat for Dragon Boat Festival? Eel. During the Dragon Boat Festival in Jianghan Plain, China, we will eat Monopterus albus. Monopterus albus is also known as eel and long fish. Monopterus albus in Dragon Boat Festival is tender and delicious, rich in nutrition, not only delicious, but also nourishing. Therefore, there is a folk saying that "Monopterus albus participates in the Dragon Boat Festival".

Monopterus albus has the effects of invigorating qi and nourishing blood, nourishing essence and stopping bleeding, nourishing liver and kidney, etc. It is a nourishing food very suitable for summer and autumn, suitable for a wide range of people, and can be eaten by ordinary people.

Eat a fan? In Minqin County, Gansu Province, vermicelli is steamed during the Dragon Boat Festival. The noodle fan is steamed with hair noodles, which is fan-shaped and has five layers. Each layer is sprinkled with ground cooked peppers, and the surface is kneaded into various patterns and dyed, which is very beautiful. This diet custom is said to have evolved from the custom of making, selling and sending fans on the Dragon Boat Festival.

Have tea and eggs? In Nanchang, Jiangxi, tea eggs and salted eggs are boiled during the Dragon Boat Festival. Eggs include eggs, duck eggs and goose eggs. The eggshell is painted red, packed in colorful net bags and hung around the child's neck, which means wishing the child good luck and safety.

Eat garlic eggs? Every Dragon Boat Festival, housewives in rural areas of Henan, Zhejiang and other provinces get up early and make garlic and eggs for breakfast. In some places, put some mugwort leaves when cooking garlic and eggs. Eating garlic, eggs and fried buns for breakfast is said to avoid the "five poisons" and is good for health.

Dragon Boat Festival is a grand festival for Korean people in Yanbian, Jilin Province. The most representative food on this day is sweet cake. Caking is to put mugwort and glutinous rice in a big wooden trough carved from a single wood and beat it with a long-handled wooden pestle. This kind of food has national characteristics and can add festive atmosphere.

Eat fried piles? In Jinjiang, Fujian, every household has to eat "fried piles" during the Dragon Boat Festival. The so-called fried pile is made of flour, rice flour or sweet potato powder into a thick paste and fried into a large piece in an oil pan. According to legend, in ancient times, it was the rainy season in southern Fujian before the Dragon Boat Festival, with continuous rain. People say that God has pierced a hole to "mend the sky". The rain stopped after eating fried piles on the Dragon Boat Festival. People say that the sky has been mended. This diet custom comes from this.

Eat pancakes? In Wenzhou, every household still has the custom of eating pancakes during the Dragon Boat Festival. Pancakes are made of white flour into a paste, baked in a large flat iron frying pan into a full moon-shaped, silky translucent cake, stuffed with mung bean sprouts, leeks, shredded pork, shredded eggs and mushrooms, rolled into a tube, and bitten in one bite, which can taste a variety of flavors.

Eating mung bean cake is also a kind of food for the Dragon Boat Festival. In many places in China, in addition to Zongzi, mung bean cake is the protagonist of Dragon Boat Festival. It has the characteristics of regular shape, light yellow color, fine and dense texture and soft and waxy taste. The raw materials for making mung bean cake are mung bean powder, pea powder, brown sugar, osmanthus and so on. It is a good summer snack for clearing away heat and toxic materials, protecting liver and benefiting kidney.

Eating minced meat noodles Shaanxi people must eat whistle noodles during the Dragon Boat Festival. Noodles with minced meat are Shaanxi snacks with dozens of varieties, among which Qishan noodles with minced meat are the most famous. The characteristics of minced meat noodles are that the noodles are slender, uniform in thickness, fresh and fragrant in minced meat, and the noodle soup is shiny and ruddy. Qishan noodles with minced meat have a strong local flavor. It is thin, tough, light, soft, sour, spicy and fragrant, and it tastes flexible and smooth.

Can I eat seafood yellow croaker on Dragon Boat Festival? Yellow croaker reached its peak at the Dragon Boat Festival. At this time, yellow croaker is the most delicious time. Yellow croaker is very fat at this time. In addition to its unique and delicious taste, more importantly, the edible value of yellow croaker is also the highest at this time. Yellow croaker is rich in protein and vitamins, as well as some essential trace elements for our human body. These nutrients are indispensable and very beneficial to our health.

Sea cucumber Sea cucumber is a precious delicacy and a very precious food. Sea cucumber is not only a precious food, but also a very precious medicinal material, which not only has high edible value, but also has medicinal value that cannot be underestimated. In our medicine, the medicinal value of sea cucumber is recorded in detail. Sea cucumber is as famous as ginseng, shark's fin and other treasures we often hear, and it is also one of the eight treasures in our world.

Oysters Oysters should be familiar to everyone, also known as "milk in the sea". The oysters on the Dragon Boat Festival are fuller and fatter, which is the best time to eat oysters. Oyster is also known as the sacred product of beauty, because it is rich in protein and zinc, both of which are essential ingredients for our human body. Oysters not only have high nutritional value, but also can prevent dry skin, keep our skin rosy and shiny, and promote our metabolism. However, it should be noted that oysters must be fresh. Only fresh oysters have high nutritional value. If they are not fresh, they will cause food poisoning in severe cases.

Precautions for the Dragon Boat Festival 1. Zongzi glutinous rice is the main raw material of Zongzi. From the perspective of Chinese medicine, glutinous rice is rich in B vitamins, which can warm the spleen and stomach and replenish qi. Can relieve spleen and stomach deficiency and cold, loss of appetite, abdominal distension and diarrhea.

Glutinous rice has astringent effect and has a good therapeutic effect on frequent urination and spontaneous sweating. Jujube, peanut, red bean and red bean paste can be added in the production process, which has the functions of invigorating spleen and benefiting qi, stimulating appetite and promoting digestion, and fresh meat and egg yolk can also be added to increase the intake of protein and iron.

You can drink some tea when eating zongzi, which is helpful for swallowing and digestion. You can also mix a little vegetable and fruit salad to increase fiber intake and help digestion.

When eating zongzi, you should fully heat it to make it soft before eating. People with gastrointestinal diseases can choose white zongzi, not too sweet. People with cholecystitis, biliary tract diseases and pancreatitis should not eat dumplings with high fat and high protein, such as meat dumplings and egg yolk dumplings.

Glutinous rice has a fast hypoglycemic effect, so diabetics should avoid eating it. Glutinous rice should not be eaten too much at a time. Glutinous rice is sticky, difficult to digest and easy to accumulate food. Old people and children should not eat too much at a time.

2, realgar wine realgar from the perspective of traditional Chinese medicine has anti-tumor, detoxification and insecticidal, expectorant, deterrent effect.

Realgar is one of arsenic sulfide minerals, which is warm and toxic, because drinking realgar wine is not recommended now, especially for children.

However, realgar has the efficacy of detoxification, insecticidal and dampness. Therefore, during the Dragon Boat Festival, realgar, angelica dahurica, lavender and other spices will be made into sachets, or smoked strips to ward off evil spirits, prevent snakes and insects.

3, wormwood wormwood, also known as wormwood, can be used to make wormwood buns, which can be eaten with bean paste, peanuts, sesame seeds and brown sugar.

Artemisia argyi has a special smell and has a good insect repellent effect. It is warm and can purify the air. Smelling it often can make people clear their heads, enhance their memory and prevent colds.

Artemisia argyi can be used as moxa stick and moxibustion to help blood flow smoothly and strengthen blood circulation. It can also be used to treat gynecological diseases, and is suitable for people with cold syndrome such as cold hands and feet. People who get angry easily are forbidden.