What should be avoided when having an abortion? What to eat is good for your health?

Generally speaking, people who are confinement are not afraid to eat stir-fried dishes, as long as they are not too greasy. Vegetables, potatoes, tofu, eggplant, broccoli, kelp, seaweed, spinach, celery, rape and so on can all be fried and eaten.

Suggestion: Pregnant women should not eat too cold and spicy food after delivery, such as peppers. Don't eat too nutritious supplements, such as ginseng. It is best not to eat irritating food and indigestible food, so as not to increase the burden on the body.

Vegetables: peppers, pumpkins.