One year old baby tofu supplement

Tofu is a traditional cuisine, and the price is very cheap, a piece of tofu is enough for the family to eat, in addition to fried to eat, can also be made into tofu balls and a lot of delicious food, the child is also able to eat tofu, but also can use tofu made into a complementary food, so 1 year old baby tofu complementary food how to do it?

First of all, you can give your baby a tofu and egg soup, you need to prepare tofu and eggs, cut the tofu into thin strips, the thinner the better, and then the eggs stirred, but don't give your baby salt and monosodium glutamate (MSG), which is not suitable for children to eat, you can prepare the child to eat the baby soy sauce, and then boil the water, cold pan into the tofu, and then after the boiler, put the stirred eggs into the water on the water is good, then you can put some chopped cilantro for the baby to enhance the flavor.

You can also give the child to do a fish tofu, the preparation of the materials have cod or dragon fish, these two fish thorns are very little, and nutrition is more suitable for children, and then prepare the tofu, are cut into strips, and at the same time put into the auxiliary ingredients machine inside the broken into mud, add an egg inside the mud, stirred in one direction, and then boil a pot of water, the mud one by one, pinch the shape of the best is to pinch a little smaller, put into the water, and then put into the water, the best is the best is the best is the best is the best is the best is the best, and then put into the water. Pinch a little smaller, into the water to boil, if you want to look good, you can also use the mold, boil, you can give the baby to do soup or eat directly, the taste is very good.