Can diabetics eat xylitol?

People with diabetes should not eat too much xylitol. Especially those with insulin-induced hypoglycemia, xylitol is prohibited.

Foods that diabetics can't eat:

1. Peanuts, melon seeds, cashews, pine nuts, walnuts and other high-calorie foods should not be eaten often, and the calories should be calculated when choosing.

2. Foods with high sugar content: dried beans such as vermicelli, sweet potato, potato, taro, corn, water chestnut, and edamame are not suitable as vegetables for diabetics.

3. Foods that can easily raise blood sugar rapidly: such as white sugar, brown sugar, rock sugar, glucose, maltose, honey, chocolate, milk sugar, fruit candy, candied fruit, canned fruit, soft drinks, fruit juice, sweet drinks, jam, ice cream, cookies, cakes, sweet bread, sugar-based cakes, etc.

4. Foods that are easy to raise blood lipids: such as butter, sheep oil, lard, butter, cream, fat, etc. For foods rich in cholesterol, special attention should be paid to using them less or not to prevent the occurrence of atherosclerotic heart disease.

Extended data:

People with diabetes should eat two kinds of food:

1, onion. Onion is a kind of daily food, which is very easy to get and tastes good. Onion not only contains substances that stimulate the synthesis and secretion of insulin, but also has an auxiliary therapeutic effect on diabetes. Prostaglandin A and thiamine acid contained in onion have the functions of dilating blood vessels, regulating blood lipid and preventing arteriosclerosis. Therefore, it is most suitable for diabetic patients with dyslipidemia.

2. Pumpkin. If diabetics can eat a little pumpkin every day, their diseases will be obviously improved. Sweet and non-toxic, it has the effect of tonifying the middle warmer.

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