How to make rapeseed head delicious?

Rapeseed is an annual or biennial herb with a height of about 25 to 75 cm. Its rhizome is thick and hard, with a short rhizome at the top. It grows upright. It is native to China with dark green stems. For example, cabbage is a variety of Cruciferae cabbage, and its flowers are yellow. In agriculture, many varieties contained in plant seeds have become rapeseed. Rape is native to Asia and widely distributed in the north and south of China. It is cultivated in all provinces, especially in the Yangtze River basin.

Fried rapeseed head

Ingredients: 500 grams of rapeseed head.

Accessories: 5 cloves of garlic slices and 1 dried pepper.

Production steps:

1. Green rapeseed head is bought in the market.

2. Wash first, then soak, and then wash.

3. Heat the oil in the pot, stir-fry the dried peppers and stir-fry the garlic slices.

4. Then add the rape head and stir fry.

5. Put a little salt, put a little monosodium glutamate, and stir-fry the oily vegetable head to become emerald green.

6. At this point, the pot can be cooked, and the delicious fried rapeseed head is finished.

Small knowledge

Matters needing attention in edible rape

1. Don't cook rape for too long, and be careful not to cut fresh rape and store it for a long time. After washing and cutting, it should be cooked immediately, and stir-fried with high fire, so as to keep it fresh and crisp and its nutrients will not be destroyed.

2. Cooked rape should not be eaten after overnight. Green leafy vegetables contain more nitrate. After storage for a period of time, it will become nitrite due to the action of enzymes and bacteria. Nitrite is a harmful substance that causes gastric cancer.

3. Rapeseed contains this product as hair in various cursive scripts, so patients with chronic diseases such as acne, early pregnant women, people with eye diseases, scabies and body odor should eat less.

4. People who are allergic to rapeseed should not eat it. If they are allergic to rapeseed, eating rapeseed may cause allergic symptoms, such as redness, frequent diarrhea and indigestion, so such people should also avoid eating rapeseed.

Your praise is my motivation.