Traditional Culture Encyclopedia - Lucky day inquiry - What does EQ mean?
What does EQ mean?
Emotional quotient (EQ), also known as emotional intelligence, is a concept corresponding to intelligence and IQ put forward by psychologists in recent years. Mainly refers to people's qualities in emotion, emotion, will and frustration tolerance. In the past, it was thought that whether a person can succeed in life or not, the intelligence level is the first important, that is, the higher the IQ, the greater the possibility of success.
Extended data:
Emotional intelligence Emotional intelligence is formed in infancy, childhood and adolescence, and it is mainly cultivated in interpersonal communication the day after tomorrow. Adolescence is a person's golden age, because it is a transitional period for a person to reach adulthood. In this period, its learning and development tasks are very important.
American psychologists believe that emotional intelligence includes the following aspects: first, understand your emotions. Because only by knowing yourself can you become the master of your life. The second is to properly manage your emotions. That is, you can regulate yourself; The third is self-motivation, which can help people get out of the low tide of life and start over. The fourth is to recognize the emotions of others. This is the basis for normal communication and smooth communication with others; The fifth is the management of interpersonal relationships. Namely, leadership and management ability.
References:
Baidu Encyclopedia-EQ
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