Effect of eating mutton in dog days

It's hot and humid in dog days, which makes people feel hot and humid. Eating mutton can help the human body to excrete sweat to some extent. In addition, mutton is rich in nutritional value. Eating mutton in dog days can not only feel the delicious taste of mutton, but also be beneficial to human body.

Why do you eat mutton in dog days?

The dog days usually begin with the heat in summer. According to the order of dry day and support day, the third Geng day is the first day, the fourth Geng day is China and Japan, and the first Geng day is the last day when cold dew begins.

It's very hot in dog days, and people like to eat cold drinks. Eating too many cold drinks can easily affect your health and cause physical discomfort. Eating a little lamb in moderation can play a role in reconciling and relieving physical discomfort.

In dog days, people eat more and their energy metabolism is faster. Mutton is rich in protein, fat, vitamins, minerals and other nutrients. Proper consumption can supplement the substances needed by the human body.