What should I prepare for going to Tibet, such as skin care products?

Skin care products: moisturizing water, spray, lotion, sunscreen.

You also need masks, hats and sun protection clothes. Wear a mask when going out in the sun, then take an umbrella, take out moisturizing spray at any time, do moisturizing care at night and apply a mask.

Department stores and pharmacies in Lhasa have all kinds of cosmetics counters, but they are more expensive. There are generally no activities and discounts. If things are not prepared enough, you can buy them locally.

Try not to have altitude sickness when you go to Tibet. You can drink rhodiola oral liquid in advance. Go to Lhasa, don't act as quickly as the mainland. Walk slowly, speak slowly, and don't get too excited.

If there was no altitude sickness that night, it was basically adaptive. If there is, you can take oxygen properly and take a small amount of medicine to relieve headache.

Extended data:

When traveling in Tibet, backpacks and sleeping bags are essential, unless you are traveling in a group, or just traveling in big cities such as Lhasa, Bayi and Shigatse for a short time.

As for sleeping bags, if you travel to Tibet in summer, you don't plan to go to some remote areas. Ordinary cotton sleeping bags (80- 100 yuan) are enough, mainly to prevent dirt. If you are not afraid of dirt, you don't need a sleeping bag.

If you travel in winter, even in several big cities in Tibet, you should bring a sleeping bag. In several backpacker hotels in Lhasa, such as Balangxue, Jiri and Ya, ordinary rooms have no heating in winter, and they don't need sleeping bags, just quilts provided by the hotel, which may be frozen in the middle of the night.

In winter, it is necessary to go to Ali, the grassland in northern Tibet and the Qinghai-Tibet line, even if there is no camping. Sleeping bags used in winter, if not camping, are about 1 1,000 grams of duck down sleeping bags, with a comfortable temperature scale of MINUS 10 degrees. If camping in the wild, it is best to have a sleeping bag. The comfortable temperature scale is MINUS 20 degrees, which is not easy to penetrate.

Baidu Encyclopedia-Tibet Travel Guide

People's Daily Online-Introduction to the classic route of Tibet's 7-day road trip.