What does the solar term in summer mean? What season is it now?

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What does the solar term in summer mean?

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What does the solar term in summer mean? What season is it now?

You may be interested: travel on auspicious day of the ecliptic in 2020.

What does the solar term in summer mean?

Relieve summer heat: the name of solar terms. Every year around August 23rd in Gregorian calendar. After the summer, the temperature in most parts of China has gradually decreased and the rainfall has decreased.

Summer is one of the 24 solar terms. The solar term is August 23rd or 24th every year, which is a solar term reflecting the temperature change. "Chu" means termination, which means that the summer heat is about to pass, the summer heat will end on this day, and the temperature in most parts of China will gradually drop. In ancient times, the summer heat was divided into three stages: "The eagle is a sacrificial bird; Second, wait for the beginning of heaven and earth; Three Hou Wonaideng. " In this solar term, eagles began to prey on birds in large numbers; Everything between heaven and earth began to wither; "Henaideng" refers to millet, millet, rice and sorghum crops, and "Deng" means maturity.

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What season is summer? Autumn.

There is a word "summer" in the summer solar terms. At first glance, you may think that summer solar terms are summer solar terms, even confused with summer solstice, light summer heat and great summer heat. In fact, the summer solar term is the second solar term in autumn. After the summer solar term, it has officially entered autumn. At this time, the sun revolves to the longitude 150, and then to the autumnal equinox, the autumn is getting stronger and stronger.

In summer, only the northeast and northwest regions really enter autumn. But whenever cold air affects our country, if the air is dry, it will often bring windy weather, and if there is warm and humid airflow in the atmosphere, it will often form a decent autumn rain. After every storm, especially after the rain, people will feel more obvious cooling.

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Tips for keeping fit in summer

1, drink plenty of water to get rid of autumn dryness: If you want to get rid of autumn dryness, you must nourish yin, and the key point of nourishing yin is to retain water. Besides eating more smooth food, water intake is also essential. It is recommended to drink a cup of warm water after getting up in the morning, which can make the whole digestive system awake and the intestines start to creep, so you will want to go to the toilet, and of course you will not be constipated. But don't drink cold water, because people's spleen and stomach like warm and avoid cold, and drinking too much water below room temperature is harmful to the body.

2, eat porridge to replenish water and moisten dryness: If you can eat some warm porridge or medicated porridge for breakfast in autumn, it can be said to be a good recipe for health, especially for people with spleen and stomach deficiency and poor digestion and absorption. Eating porridge helps to strengthen the spleen and stomach and replenish qi. Lily porridge, tremella porridge, almond porridge, lotus seed porridge, nut porridge and sesame paste are all good healthy breakfasts. Chinese medicine reminds that the elderly, people with weak constitution, or people who obviously feel uncomfortable every winter should recuperate and maintain their bodies from autumn, drink more water, eat more food that nourishes yin and moistens dryness, and enhance their resistance.