Breast health during lactation: relieving breast nodules

After a female friend is pregnant, the hormones in the body will change dramatically, especially estrogen. These changes not only affect health, but also affect breasts. When hormone levels rise, breasts will also begin to develop. However, breast nodules may occur during lactation, mainly due to excessive milk secretion, which leads to blockage of breast ducts, which in turn leads to inflammation. Faced with this situation, we should take the following measures to alleviate the problem of breast nodules.

Hot compress breast

After taking a bath every day, apply a hot towel to your breasts until your skin turns slightly red. This can promote blood circulation and alleviate the problem of breast nodules.

Keep a good mood

Keeping a good mood is very important for breast health. Excessive stress can easily lead to breast diseases. So try to avoid too much pressure and stay happy.

Gently massage the breasts.

Massage your breasts gently when taking a bath, and pay attention to moderation to avoid the adverse effects caused by excessive force. This can promote the blood circulation of the breast and alleviate the problem of breast nodules.

Take drugs properly

If necessary, you can take appropriate drugs according to the doctor's advice for treatment. This can alleviate the problem of breast nodules and improve the health level of the breast.